| July 2020 |
| Sun 5th: |
233 *
|
21%
|
fat: 0.70g |
| |
protein: 17.03g |
| |
carbs: 39.65g |
|
-
|
-
|
| October 2019 |
| Wed 23rd: |
842 *
|
77%
|
fat: 23.29g |
| |
protein: 104.72g |
| |
carbs: 50.81g |
|
-
|
-
|
| August 2019 |
| Fri 16th: |
119 *
|
11%
|
fat: 0.70g |
| |
protein: 1.82g |
| |
carbs: 30.02g |
|
-
|
-
|
| Thu 8th: |
82 *
|
7%
|
fat: 2.40g |
| |
protein: 6.20g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sun 4th: |
468 *
|
43%
|
fat: 7.14g |
| |
protein: 83.51g |
| |
carbs: 12.27g |
|
-
|
-
|
| Sat 3rd: |
907 *
|
82%
|
fat: 24.23g |
| |
protein: 128.10g |
| |
carbs: 38.58g |
|
2871*
|
 1964
|
| Fri 2nd: |
311 *
|
28%
|
fat: 15.35g |
| |
protein: 31.49g |
| |
carbs: 12.94g |
|
-
|
-
|
| Thu 1st: |
948 *
|
86%
|
fat: 61.45g |
| |
protein: 53.07g |
| |
carbs: 52.28g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
893 *
|
81%
|
fat: 59.83g |
| |
protein: 66.14g |
| |
carbs: 13.60g |
|
-
|
-
|
| Tue 30th: |
257 *
|
23%
|
fat: 22.71g |
| |
protein: 7.36g |
| |
carbs: 3.29g |
|
-
|
-
|
| May 2019 |
| Thu 2nd: |
157 *
|
14%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 20.99g |
|
-
|
-
|
| April 2019 |
| Sun 28th: |
140 *
|
13%
|
fat: 10.37g |
| |
protein: 9.15g |
| |
carbs: 2.23g |
|
-
|
-
|
| October 2018 |
| Tue 16th: |
583 *
|
53%
|
fat: 31.85g |
| |
protein: 53.55g |
| |
carbs: 19.99g |
|
-
|
-
|
| Mon 15th: |
659 *
|
60%
|
fat: 20.91g |
| |
protein: 80.95g |
| |
carbs: 33.40g |
|
-
|
-
|
| Sun 14th: |
298 *
|
27%
|
fat: 19.48g |
| |
protein: 26.83g |
| |
carbs: 2.66g |
|
-
|
-
|
| September 2018 |
| Mon 24th: |
233 *
|
21%
|
fat: 6.76g |
| |
protein: 24.80g |
| |
carbs: 19.89g |
|
-
|
-
|
| Sat 15th: |
1156 *
|
105%
|
fat: 66.58g |
| |
protein: 103.40g |
| |
carbs: 30.31g |
|
-
|
-
|
| Mon 10th: |
76 *
|
7%
|
fat: 3.96g |
| |
protein: 1.84g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sun 9th: |
-
|
-
|
|
2479*
|
-
|
| Fri 7th: |
117 *
|
11%
|
fat: 7.21g |
| |
protein: 3.98g |
| |
carbs: 8.89g |
|
-
|
-
|
| Mon 3rd: |
1233 *
|
112%
|
fat: 92.22g |
| |
protein: 65.19g |
| |
carbs: 38.51g |
|
-
|
-
|
