| April 2023 |
| Mon 3rd: |
1036 *
|
86%
|
fat: 38.30g |
| |
protein: 42.22g |
| |
carbs: 133.30g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1888 *
|
118%
|
fat: 76.19g |
| |
protein: 130.67g |
| |
carbs: 175.80g |
|
-
|
-
|
| Tue 29th: |
1424 *
|
89%
|
fat: 45.38g |
| |
protein: 121.43g |
| |
carbs: 142.87g |
|
-
|
-
|
| Mon 28th: |
278 *
|
17%
|
fat: 14.23g |
| |
protein: 17.51g |
| |
carbs: 20.66g |
|
-
|
-
|
| Fri 25th: |
1622 *
|
101%
|
fat: 76.37g |
| |
protein: 107.47g |
| |
carbs: 122.61g |
|
-
|
-
|
| Thu 24th: |
1709 *
|
107%
|
fat: 60.61g |
| |
protein: 124.23g |
| |
carbs: 172.88g |
|
-
|
-
|
| Wed 23rd: |
1367 *
|
85%
|
fat: 51.56g |
| |
protein: 101.88g |
| |
carbs: 129.47g |
|
-
|
-
|
| Tue 22nd: |
669 *
|
42%
|
fat: 30.05g |
| |
protein: 15.61g |
| |
carbs: 79.05g |
|
-
|
-
|
| Mon 21st: |
467 *
|
29%
|
fat: 15.04g |
| |
protein: 21.34g |
| |
carbs: 60.48g |
|
-
|
-
|
| Sat 19th: |
546 *
|
34%
|
fat: 20.39g |
| |
protein: 45.37g |
| |
carbs: 43.10g |
|
-
|
-
|
| Fri 18th: |
1860 *
|
116%
|
fat: 76.22g |
| |
protein: 120.67g |
| |
carbs: 176.28g |
|
-
|
-
|
| Thu 17th: |
1576 *
|
98%
|
fat: 39.22g |
| |
protein: 113.28g |
| |
carbs: 195.38g |
|
-
|
-
|
| Wed 16th: |
1563 *
|
98%
|
fat: 53.19g |
| |
protein: 111.88g |
| |
carbs: 160.26g |
|
-
|
-
|
| Tue 15th: |
1500 *
|
94%
|
fat: 52.53g |
| |
protein: 119.84g |
| |
carbs: 140.23g |
|
-
|
-
|
| Mon 14th: |
1433 *
|
90%
|
fat: 47.11g |
| |
protein: 122.82g |
| |
carbs: 132.07g |
|
-
|
-
|
| Sat 12th: |
2326 *
|
145%
|
fat: 69.03g |
| |
protein: 125.46g |
| |
carbs: 270.09g |
|
-
|
-
|
| Fri 11th: |
1500 *
|
94%
|
fat: 54.33g |
| |
protein: 125.31g |
| |
carbs: 133.25g |
|
-
|
-
|
| Thu 10th: |
1433 *
|
90%
|
fat: 27.24g |
| |
protein: 121.00g |
| |
carbs: 183.43g |
|
-
|
-
|
| Wed 9th: |
1560 *
|
98%
|
fat: 49.56g |
| |
protein: 114.06g |
| |
carbs: 170.40g |
|
-
|
-
|
