| August 2024 |
| Tue 13th: |
1854 *
|
98%
|
fat: 98.61g |
| |
protein: 57.85g |
| |
carbs: 157.81g |
|
-
|
-
|
| Mon 12th: |
1950 *
|
103%
|
fat: 88.41g |
| |
protein: 62.75g |
| |
carbs: 224.91g |
|
-
|
-
|
| Thu 8th: |
1746 *
|
92%
|
fat: 85.35g |
| |
protein: 56.77g |
| |
carbs: 193.31g |
|
-
|
-
|
| Wed 7th: |
2090 *
|
110%
|
fat: 111.55g |
| |
protein: 59.55g |
| |
carbs: 212.72g |
|
-
|
-
|
| Tue 6th: |
1959 *
|
103%
|
fat: 72.39g |
| |
protein: 93.85g |
| |
carbs: 239.83g |
|
-
|
-
|
| Mon 5th: |
1449 *
|
76%
|
fat: 53.00g |
| |
protein: 64.00g |
| |
carbs: 177.00g |
|
-
|
-
|
| Thu 1st: |
1960 *
|
103%
|
fat: 79.69g |
| |
protein: 70.25g |
| |
carbs: 250.03g |
|
-
|
-
|
| July 2024 |
| Wed 17th: |
703 *
|
37%
|
fat: 47.81g |
| |
protein: 30.71g |
| |
carbs: 38.31g |
|
-
|
-
|
| Tue 16th: |
2139 *
|
113%
|
fat: 105.94g |
| |
protein: 102.05g |
| |
carbs: 192.59g |
|
-
|
-
|
| June 2024 |
| Wed 26th: |
1360 *
|
72%
|
fat: 57.07g |
| |
protein: 24.86g |
| |
carbs: 186.05g |
|
-
|
-
|
| Tue 25th: |
1696 *
|
89%
|
fat: 84.02g |
| |
protein: 70.64g |
| |
carbs: 165.84g |
|
-
|
-
|
| Fri 7th: |
225 *
|
12%
|
fat: 6.79g |
| |
protein: 7.29g |
| |
carbs: 36.35g |
|
-
|
-
|
| Thu 6th: |
1098 *
|
58%
|
fat: 70.25g |
| |
protein: 40.61g |
| |
carbs: 77.06g |
|
-
|
-
|
| Wed 5th: |
532 *
|
28%
|
fat: 34.41g |
| |
protein: 26.94g |
| |
carbs: 28.72g |
|
-
|
-
|
| Tue 4th: |
1996 *
|
105%
|
fat: 78.23g |
| |
protein: 57.96g |
| |
carbs: 269.54g |
|
-
|
-
|
| Sat 1st: |
570 *
|
30%
|
fat: 32.98g |
| |
protein: 29.51g |
| |
carbs: 37.62g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
474 *
|
25%
|
fat: 29.70g |
| |
protein: 25.30g |
| |
carbs: 24.64g |
|
-
|
-
|
| Thu 30th: |
845 *
|
44%
|
fat: 34.42g |
| |
protein: 36.98g |
| |
carbs: 93.00g |
|
-
|
-
|
| Wed 29th: |
1944 *
|
102%
|
fat: 92.35g |
| |
protein: 51.31g |
| |
carbs: 227.22g |
|
-
|
-
|
| Tue 28th: |
1953 *
|
103%
|
fat: 87.02g |
| |
protein: 63.05g |
| |
carbs: 235.33g |
|
-
|
-
|
