| July 2024 |
| Mon 15th: |
1257 *
|
72%
|
fat: 60.65g |
| |
protein: 37.49g |
| |
carbs: 144.75g |
|
-
|
-
|
| Sun 14th: |
1851 *
|
106%
|
fat: 99.79g |
| |
protein: 52.31g |
| |
carbs: 142.95g |
|
-
|
-
|
| Sat 13th: |
1390 *
|
80%
|
fat: 44.06g |
| |
protein: 29.27g |
| |
carbs: 207.04g |
|
-
|
-
|
| Fri 12th: |
1467 *
|
84%
|
fat: 56.37g |
| |
protein: 76.56g |
| |
carbs: 160.02g |
|
-
|
-
|
| Thu 11th: |
1142 *
|
66%
|
fat: 22.80g |
| |
protein: 49.35g |
| |
carbs: 182.34g |
|
-
|
-
|
| Wed 10th: |
864 *
|
50%
|
fat: 46.88g |
| |
protein: 33.58g |
| |
carbs: 81.81g |
|
-
|
-
|
| Tue 9th: |
1822 *
|
105%
|
fat: 92.60g |
| |
protein: 64.18g |
| |
carbs: 188.63g |
|
-
|
-
|
| Mon 8th: |
1390 *
|
80%
|
fat: 59.18g |
| |
protein: 88.25g |
| |
carbs: 123.45g |
|
-
|
-
|
| Thu 4th: |
956 *
|
55%
|
fat: 33.39g |
| |
protein: 17.56g |
| |
carbs: 96.84g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1047 *
|
60%
|
fat: 34.37g |
| |
protein: 39.73g |
| |
carbs: 149.54g |
|
-
|
-
|
| Sat 29th: |
1716 *
|
99%
|
fat: 77.78g |
| |
protein: 50.54g |
| |
carbs: 207.45g |
|
-
|
-
|
| Fri 28th: |
1651 *
|
95%
|
fat: 83.39g |
| |
protein: 139.20g |
| |
carbs: 84.22g |
|
-
|
-
|
| Thu 27th: |
1697 *
|
98%
|
fat: 61.88g |
| |
protein: 48.05g |
| |
carbs: 194.68g |
|
-
|
-
|
| Wed 26th: |
1167 *
|
67%
|
fat: 34.30g |
| |
protein: 48.46g |
| |
carbs: 165.78g |
|
-
|
-
|
| Tue 25th: |
1148 *
|
66%
|
fat: 54.30g |
| |
protein: 41.38g |
| |
carbs: 129.14g |
|
-
|
-
|
| Mon 24th: |
1710 *
|
98%
|
fat: 81.03g |
| |
protein: 49.59g |
| |
carbs: 204.49g |
|
-
|
-
|
| Sun 23rd: |
1373 *
|
79%
|
fat: 49.99g |
| |
protein: 40.01g |
| |
carbs: 195.69g |
|
-
|
-
|
| Sat 22nd: |
1012 *
|
58%
|
fat: 49.37g |
| |
protein: 57.80g |
| |
carbs: 84.80g |
|
-
|
-
|
| Fri 21st: |
1723 *
|
99%
|
fat: 89.94g |
| |
protein: 70.96g |
| |
carbs: 166.29g |
|
-
|
-
|
| Thu 20th: |
1339 *
|
77%
|
fat: 49.92g |
| |
protein: 66.08g |
| |
carbs: 162.45g |
|
-
|
-
|
