anafelipe1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Tue 13th: 436 * 23%
fat: 23.37g
|
protein: 23.13g
|
carbs: 32.12g
- -
Mon 12th: 1085 * 57%
fat: 43.49g
|
protein: 51.29g
|
carbs: 121.03g
- -
Wed 7th: 901 * 47%
fat: 33.22g
|
protein: 39.59g
|
carbs: 109.76g
- -
July 2024
Tue 16th: 590 * 31%
fat: 29.13g
|
protein: 33.87g
|
carbs: 48.42g
- -
June 2024
Tue 11th: 994 * 52%
fat: 47.23g
|
protein: 38.93g
|
carbs: 109.03g
- -
Mon 10th: 905 * 48%
fat: 43.33g
|
protein: 45.08g
|
carbs: 83.71g
- -
Wed 5th: 340 * 18%
fat: 12.98g
|
protein: 19.58g
|
carbs: 35.70g
- -
Mon 3rd: 1047 * 55%
fat: 49.05g
|
protein: 48.87g
|
carbs: 99.70g
- -
May 2024
Tue 21st: 1023 * 54%
fat: 31.83g
|
protein: 47.13g
|
carbs: 139.39g
- -
Mon 20th: 1333 * 70%
fat: 48.94g
|
protein: 60.62g
|
carbs: 168.89g
- -
Wed 15th: 1017 * 54%
fat: 33.30g
|
protein: 40.38g
|
carbs: 138.22g
- -
Tue 14th: 970 * 51%
fat: 30.03g
|
protein: 57.91g
|
carbs: 114.58g
- -
Mon 13th: 1586 * 83%
fat: 52.27g
|
protein: 84.86g
|
carbs: 191.70g
- -
Wed 8th: 396 * 21%
fat: 2.43g
|
protein: 5.10g
|
carbs: 99.85g
- -
Mon 6th: 716 * 38%
fat: 24.56g
|
protein: 20.99g
|
carbs: 126.58g
- -
Thu 2nd: 450 * 24%
fat: 17.02g
|
protein: 25.74g
|
carbs: 47.83g
- -
April 2024
Tue 30th: 951 * 50%
fat: 31.53g
|
protein: 42.02g
|
carbs: 124.73g
- -
Mon 29th: 984 * 52%
fat: 44.09g
|
protein: 55.17g
|
carbs: 92.90g
- -
March 2024
Wed 20th: 183 * 10%
fat: 3.86g
|
protein: 4.77g
|
carbs: 29.70g
- -
Tue 19th: 963 * 51%
fat: 34.87g
|
protein: 35.47g
|
carbs: 132.57g
- -

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