| July 2024 |
| Tue 23rd: |
920 *
|
51%
|
fat: 17.58g |
| |
protein: 49.50g |
| |
carbs: 139.58g |
|
-
|
-
|
| Fri 19th: |
980 *
|
54%
|
fat: 14.72g |
| |
protein: 49.62g |
| |
carbs: 161.58g |
|
-
|
-
|
| Thu 18th: |
1592 *
|
88%
|
fat: 30.71g |
| |
protein: 79.68g |
| |
carbs: 241.48g |
|
-
|
-
|
| Wed 17th: |
1582 *
|
88%
|
fat: 37.36g |
| |
protein: 77.87g |
| |
carbs: 225.92g |
|
-
|
-
|
| Tue 16th: |
912 *
|
51%
|
fat: 17.58g |
| |
protein: 49.50g |
| |
carbs: 137.58g |
|
-
|
-
|
| Sat 13th: |
562 *
|
31%
|
fat: 11.38g |
| |
protein: 37.10g |
| |
carbs: 80.78g |
|
-
|
-
|
| June 2024 |
| Fri 7th: |
145 *
|
8%
|
fat: 7.92g |
| |
protein: 2.52g |
| |
carbs: 16.99g |
|
-
|
-
|
| Tue 4th: |
1571 *
|
87%
|
fat: 33.07g |
| |
protein: 97.81g |
| |
carbs: 222.97g |
|
-
|
-
|
| Mon 3rd: |
860 *
|
48%
|
fat: 26.01g |
| |
protein: 42.84g |
| |
carbs: 113.68g |
|
-
|
-
|
| May 2024 |
| Sun 12th: |
-
|
-
|
|
8*
|
-
|
| April 2024 |
| Thu 25th: |
517 *
|
29%
|
fat: 17.57g |
| |
protein: 31.84g |
| |
carbs: 51.04g |
|
716*
|
 199
|
| Wed 24th: |
-
|
-
|
|
481*
|
-
|
| Tue 23rd: |
-
|
-
|
|
374*
|
-
|
| Mon 22nd: |
-
|
-
|
|
304*
|
-
|
| Sun 21st: |
-
|
-
|
|
721*
|
-
|
| Sat 20th: |
-
|
-
|
|
1049*
|
-
|
| Fri 19th: |
-
|
-
|
|
181*
|
-
|
| Thu 18th: |
-
|
-
|
|
240*
|
-
|
| Wed 17th: |
-
|
-
|
|
198*
|
-
|
| Tue 16th: |
-
|
-
|
|
244*
|
-
|
| Mon 15th: |
-
|
-
|
|
162*
|
-
|
| Sun 14th: |
-
|
-
|
|
137*
|
-
|
| Sat 13th: |
-
|
-
|
|
449*
|
-
|
| Fri 12th: |
-
|
-
|
|
102*
|
-
|
| Thu 11th: |
-
|
-
|
|
246*
|
-
|
| Wed 10th: |
-
|
-
|
|
171*
|
-
|
| Tue 9th: |
-
|
-
|
|
150*
|
-
|
| Mon 8th: |
-
|
-
|
|
149*
|
-
|
| Sun 7th: |
-
|
-
|
|
307*
|
-
|
