| July 2024 |
| Sun 7th: |
836 *
|
52%
|
fat: 42.52g |
| |
protein: 46.89g |
| |
carbs: 70.35g |
|
-
|
-
|
| June 2024 |
| Sun 23rd: |
1449 *
|
91%
|
fat: 62.99g |
| |
protein: 105.79g |
| |
carbs: 103.53g |
|
-
|
-
|
| Sat 22nd: |
874 *
|
55%
|
fat: 60.17g |
| |
protein: 36.11g |
| |
carbs: 48.46g |
|
-
|
-
|
| Sun 16th: |
1331 *
|
83%
|
fat: 68.85g |
| |
protein: 50.85g |
| |
carbs: 130.65g |
|
-
|
-
|
| Thu 13th: |
1260 *
|
79%
|
fat: 59.73g |
| |
protein: 64.87g |
| |
carbs: 114.08g |
|
-
|
-
|
| Wed 12th: |
1688 *
|
106%
|
fat: 93.29g |
| |
protein: 75.30g |
| |
carbs: 135.32g |
|
-
|
-
|
| Mon 10th: |
763 *
|
48%
|
fat: 35.31g |
| |
protein: 47.18g |
| |
carbs: 63.67g |
|
-
|
-
|
| Sun 9th: |
1675 *
|
105%
|
fat: 79.97g |
| |
protein: 96.90g |
| |
carbs: 145.55g |
|
-
|
-
|
| Sat 8th: |
1213 *
|
76%
|
fat: 61.85g |
| |
protein: 84.46g |
| |
carbs: 82.56g |
|
-
|
-
|
| Wed 5th: |
1262 *
|
79%
|
fat: 39.60g |
| |
protein: 80.72g |
| |
carbs: 143.13g |
|
-
|
-
|
| Tue 4th: |
1086 *
|
68%
|
fat: 40.49g |
| |
protein: 74.21g |
| |
carbs: 106.84g |
|
-
|
-
|
| Mon 3rd: |
1667 *
|
104%
|
fat: 74.10g |
| |
protein: 90.92g |
| |
carbs: 169.75g |
|
-
|
-
|
| Sun 2nd: |
1673 *
|
105%
|
fat: 81.82g |
| |
protein: 102.47g |
| |
carbs: 135.96g |
|
-
|
-
|
| Sat 1st: |
1448 *
|
90%
|
fat: 73.40g |
| |
protein: 90.73g |
| |
carbs: 104.55g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1493 *
|
93%
|
fat: 75.80g |
| |
protein: 68.21g |
| |
carbs: 142.71g |
|
-
|
-
|
| Thu 30th: |
440 *
|
28%
|
fat: 21.70g |
| |
protein: 26.48g |
| |
carbs: 36.27g |
|
-
|
-
|
| Tue 28th: |
572 *
|
36%
|
fat: 35.20g |
| |
protein: 25.83g |
| |
carbs: 37.69g |
|
-
|
-
|
| Mon 27th: |
1251 *
|
78%
|
fat: 44.15g |
| |
protein: 68.39g |
| |
carbs: 153.87g |
|
-
|
-
|
| Sun 26th: |
1112 *
|
70%
|
fat: 49.21g |
| |
protein: 67.79g |
| |
carbs: 100.59g |
|
-
|
-
|
| Sat 25th: |
746 *
|
47%
|
fat: 29.86g |
| |
protein: 53.12g |
| |
carbs: 63.91g |
|
-
|
-
|
