| March 2022 |
| Sat 12th: |
309 *
|
21%
|
fat: 14.67g |
| |
protein: 22.81g |
| |
carbs: 21.87g |
|
-
|
-
|
| Thu 10th: |
840 *
|
56%
|
fat: 51.47g |
| |
protein: 30.28g |
| |
carbs: 68.65g |
|
-
|
-
|
| February 2021 |
| Fri 19th: |
614 *
|
41%
|
fat: 25.25g |
| |
protein: 31.12g |
| |
carbs: 68.10g |
|
-
|
-
|
| Thu 18th: |
1150 *
|
77%
|
fat: 64.16g |
| |
protein: 58.19g |
| |
carbs: 85.83g |
|
-
|
-
|
| December 2018 |
| Sat 8th: |
516 *
|
34%
|
fat: 27.12g |
| |
protein: 23.38g |
| |
carbs: 45.23g |
|
-
|
-
|
| November 2018 |
| Thu 29th: |
1510 *
|
101%
|
fat: 84.23g |
| |
protein: 127.05g |
| |
carbs: 54.37g |
|
-
|
-
|
| Wed 28th: |
1442 *
|
96%
|
fat: 51.83g |
| |
protein: 121.75g |
| |
carbs: 115.94g |
|
-
|
-
|
| Tue 27th: |
1574 *
|
105%
|
fat: 86.69g |
| |
protein: 139.83g |
| |
carbs: 52.73g |
|
-
|
-
|
| Mon 26th: |
1455 *
|
97%
|
fat: 84.52g |
| |
protein: 110.05g |
| |
carbs: 63.35g |
|
-
|
-
|
| Sun 25th: |
1561 *
|
104%
|
fat: 93.04g |
| |
protein: 78.94g |
| |
carbs: 101.82g |
|
-
|
-
|
| Sat 24th: |
1455 *
|
97%
|
fat: 60.37g |
| |
protein: 144.98g |
| |
carbs: 76.04g |
|
-
|
-
|
| Fri 23rd: |
1456 *
|
97%
|
fat: 86.24g |
| |
protein: 99.88g |
| |
carbs: 67.39g |
|
-
|
-
|
| Thu 22nd: |
1534 *
|
102%
|
fat: 82.32g |
| |
protein: 134.64g |
| |
carbs: 55.45g |
|
-
|
-
|
| Tue 20th: |
1591 *
|
106%
|
fat: 97.10g |
| |
protein: 114.24g |
| |
carbs: 63.34g |
|
-
|
-
|
| Mon 19th: |
1474 *
|
98%
|
fat: 56.43g |
| |
protein: 83.28g |
| |
carbs: 159.97g |
|
-
|
-
|
| Sun 18th: |
1479 *
|
99%
|
fat: 63.94g |
| |
protein: 115.60g |
| |
carbs: 103.55g |
|
-
|
-
|
| Sat 17th: |
1575 *
|
105%
|
fat: 47.33g |
| |
protein: 157.72g |
| |
carbs: 121.88g |
|
-
|
-
|
| Fri 16th: |
1644 *
|
110%
|
fat: 84.64g |
| |
protein: 155.75g |
| |
carbs: 59.20g |
|
-
|
-
|
| Thu 15th: |
1517 *
|
101%
|
fat: 79.65g |
| |
protein: 146.50g |
| |
carbs: 52.20g |
|
-
|
-
|
| Wed 14th: |
1443 *
|
96%
|
fat: 63.63g |
| |
protein: 138.87g |
| |
carbs: 73.45g |
|
-
|
-
|
