| August 2018 |
| Tue 21st: |
1703 *
|
141%
|
fat: 56.30g |
| |
protein: 94.87g |
| |
carbs: 224.89g |
|
-
|
-
|
| Mon 20th: |
1222 *
|
108%
|
fat: 51.25g |
| |
protein: 54.21g |
| |
carbs: 150.93g |
|
-
|
-
|
| Thu 16th: |
1283 *
|
113%
|
fat: 51.50g |
| |
protein: 69.79g |
| |
carbs: 140.39g |
|
-
|
-
|
| September 2017 |
| Wed 27th: |
771 *
|
39%
|
fat: 56.15g |
| |
protein: 46.73g |
| |
carbs: 20.58g |
|
-
|
-
|
| Sun 24th: |
849 *
|
42%
|
fat: 66.19g |
| |
protein: 49.49g |
| |
carbs: 12.99g |
|
-
|
-
|
| Fri 22nd: |
1900 *
|
95%
|
fat: 153.09g |
| |
protein: 106.30g |
| |
carbs: 25.71g |
|
-
|
-
|
| Thu 21st: |
1978 *
|
124%
|
fat: 162.71g |
| |
protein: 106.02g |
| |
carbs: 15.90g |
|
-
|
-
|
| Wed 20th: |
1282 *
|
83%
|
fat: 107.31g |
| |
protein: 68.31g |
| |
carbs: 10.44g |
|
-
|
-
|
| Sat 16th: |
1242 *
|
124%
|
fat: 97.85g |
| |
protein: 68.39g |
| |
carbs: 24.34g |
|
-
|
-
|
| Fri 15th: |
1285 *
|
128%
|
fat: 94.48g |
| |
protein: 86.62g |
| |
carbs: 26.65g |
|
-
|
-
|
| Thu 14th: |
1274 *
|
127%
|
fat: 92.69g |
| |
protein: 88.20g |
| |
carbs: 21.19g |
|
-
|
-
|
| Wed 13th: |
1199 *
|
120%
|
fat: 82.94g |
| |
protein: 89.56g |
| |
carbs: 22.94g |
|
-
|
-
|
| Tue 12th: |
1127 *
|
87%
|
fat: 81.61g |
| |
protein: 76.50g |
| |
carbs: 19.51g |
|
-
|
-
|
| Mon 11th: |
1171 *
|
98%
|
fat: 84.67g |
| |
protein: 80.13g |
| |
carbs: 23.12g |
|
-
|
-
|
| Sun 10th: |
917 *
|
76%
|
fat: 67.27g |
| |
protein: 55.87g |
| |
carbs: 25.10g |
|
-
|
-
|
