| July 2024 |
| Sat 13th: |
1186 *
|
66%
|
fat: 56.22g |
| |
protein: 21.95g |
| |
carbs: 149.83g |
|
-
|
-
|
| June 2024 |
| Tue 11th: |
1467 *
|
82%
|
fat: 74.36g |
| |
protein: 44.48g |
| |
carbs: 153.13g |
|
-
|
-
|
| Sun 9th: |
768 *
|
43%
|
fat: 22.19g |
| |
protein: 35.19g |
| |
carbs: 114.92g |
|
-
|
-
|
| Sat 8th: |
688 *
|
38%
|
fat: 21.96g |
| |
protein: 37.14g |
| |
carbs: 89.31g |
|
-
|
-
|
| Sun 2nd: |
1429 *
|
80%
|
fat: 71.97g |
| |
protein: 72.07g |
| |
carbs: 125.57g |
|
-
|
-
|
| Sat 1st: |
1302 *
|
72%
|
fat: 44.48g |
| |
protein: 61.06g |
| |
carbs: 164.54g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1044 *
|
58%
|
fat: 58.15g |
| |
protein: 80.72g |
| |
carbs: 56.53g |
|
-
|
-
|
| Thu 30th: |
938 *
|
52%
|
fat: 58.93g |
| |
protein: 57.48g |
| |
carbs: 41.90g |
|
-
|
-
|
| Tue 28th: |
1984 *
|
110%
|
fat: 76.30g |
| |
protein: 145.29g |
| |
carbs: 176.47g |
|
-
|
-
|
| Fri 24th: |
1202 *
|
67%
|
fat: 68.45g |
| |
protein: 58.80g |
| |
carbs: 88.43g |
|
-
|
-
|
| Thu 23rd: |
1483 *
|
83%
|
fat: 84.62g |
| |
protein: 52.34g |
| |
carbs: 128.71g |
|
-
|
-
|
| Wed 22nd: |
377 *
|
21%
|
fat: 8.80g |
| |
protein: 25.40g |
| |
carbs: 49.50g |
|
-
|
-
|
| Tue 21st: |
1097 *
|
61%
|
fat: 48.60g |
| |
protein: 101.23g |
| |
carbs: 63.01g |
|
-
|
-
|
| Mon 20th: |
1490 *
|
83%
|
fat: 91.59g |
| |
protein: 48.11g |
| |
carbs: 118.50g |
|
-
|
-
|
| Sun 19th: |
1809 *
|
101%
|
fat: 87.84g |
| |
protein: 106.00g |
| |
carbs: 144.85g |
|
-
|
-
|
| Fri 17th: |
510 *
|
39%
|
fat: 15.68g |
| |
protein: 26.38g |
| |
carbs: 63.66g |
|
-
|
-
|
| Mon 13th: |
486 *
|
37%
|
fat: 0.61g |
| |
protein: 4.56g |
| |
carbs: 116.59g |
|
-
|
-
|
| Fri 10th: |
1215 *
|
93%
|
fat: 55.12g |
| |
protein: 48.76g |
| |
carbs: 128.60g |
|
-
|
-
|
| Thu 9th: |
1557 *
|
120%
|
fat: 51.54g |
| |
protein: 117.78g |
| |
carbs: 150.48g |
|
-
|
-
|
| Wed 8th: |
647 *
|
45%
|
fat: 22.98g |
| |
protein: 18.75g |
| |
carbs: 90.92g |
|
-
|
-
|
