| August 2024 |
| Sun 11th: |
429 *
|
43%
|
fat: 11.27g |
| |
protein: 23.14g |
| |
carbs: 51.74g |
|
-
|
-
|
| April 2024 |
| Sat 20th: |
1360 *
|
136%
|
fat: 60.00g |
| |
protein: 18.00g |
| |
carbs: 188.00g |
|
-
|
-
|
| Sun 7th: |
592 *
|
59%
|
fat: 14.52g |
| |
protein: 31.68g |
| |
carbs: 80.97g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
908 *
|
91%
|
fat: 27.75g |
| |
protein: 76.87g |
| |
carbs: 85.51g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
550 *
|
55%
|
fat: 21.71g |
| |
protein: 24.25g |
| |
carbs: 61.17g |
|
-
|
-
|
| Mon 5th: |
1552 *
|
155%
|
fat: 74.07g |
| |
protein: 82.34g |
| |
carbs: 62.39g |
|
-
|
-
|
| Sun 4th: |
743 *
|
74%
|
fat: 21.59g |
| |
protein: 42.72g |
| |
carbs: 91.59g |
|
-
|
-
|
| Sat 3rd: |
892 *
|
89%
|
fat: 28.67g |
| |
protein: 44.25g |
| |
carbs: 110.26g |
|
-
|
-
|
| Thu 1st: |
817 *
|
82%
|
fat: 28.24g |
| |
protein: 45.81g |
| |
carbs: 87.48g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
679 *
|
68%
|
fat: 21.50g |
| |
protein: 30.42g |
| |
carbs: 91.48g |
|
-
|
-
|
| Tue 30th: |
886 *
|
89%
|
fat: 22.31g |
| |
protein: 35.52g |
| |
carbs: 148.08g |
|
-
|
-
|
| Mon 29th: |
859 *
|
86%
|
fat: 13.25g |
| |
protein: 31.72g |
| |
carbs: 156.15g |
|
-
|
-
|
| Fri 12th: |
719 *
|
72%
|
fat: 35.37g |
| |
protein: 29.76g |
| |
carbs: 70.32g |
|
-
|
-
|
| November 2023 |
| Mon 13th: |
880 *
|
88%
|
fat: 28.42g |
| |
protein: 27.00g |
| |
carbs: 138.83g |
|
-
|
-
|
| October 2023 |
| Sun 1st: |
735 *
|
74%
|
fat: 33.56g |
| |
protein: 26.82g |
| |
carbs: 83.64g |
|
-
|
-
|
| September 2023 |
| Sat 23rd: |
69 *
|
7%
|
fat: 3.08g |
| |
protein: 0.98g |
| |
carbs: 9.38g |
|
-
|
-
|
| Fri 22nd: |
816 *
|
82%
|
fat: 32.30g |
| |
protein: 38.03g |
| |
carbs: 94.99g |
|
-
|
-
|
| Sun 17th: |
844 *
|
84%
|
fat: 5.18g |
| |
protein: 67.57g |
| |
carbs: 137.02g |
|
-
|
-
|
| Fri 15th: |
701 *
|
70%
|
fat: 9.53g |
| |
protein: 84.57g |
| |
carbs: 71.36g |
|
-
|
-
|
| Wed 13th: |
512 *
|
51%
|
fat: 10.59g |
| |
protein: 54.09g |
| |
carbs: 51.35g |
|
-
|
-
|
