| August 2017 |
| Thu 24th: |
406 *
|
23%
|
fat: 28.17g |
| |
protein: 20.79g |
| |
carbs: 20.55g |
|
-
|
-
|
| Tue 22nd: |
334 *
|
19%
|
fat: 22.66g |
| |
protein: 21.94g |
| |
carbs: 10.61g |
|
-
|
-
|
| Mon 21st: |
337 *
|
19%
|
fat: 16.56g |
| |
protein: 34.86g |
| |
carbs: 12.77g |
|
-
|
-
|
| Sun 20th: |
455 *
|
25%
|
fat: 26.09g |
| |
protein: 39.52g |
| |
carbs: 16.37g |
|
-
|
-
|
| Sat 19th: |
228 *
|
13%
|
fat: 9.66g |
| |
protein: 24.47g |
| |
carbs: 11.07g |
|
-
|
-
|
| Thu 17th: |
450 *
|
25%
|
fat: 22.04g |
| |
protein: 48.95g |
| |
carbs: 14.98g |
|
-
|
-
|
