| January 2024 |
| Sat 20th: |
791 *
|
93%
|
fat: 32.89g |
| |
protein: 13.42g |
| |
carbs: 114.86g |
|
-
|
-
|
| Fri 19th: |
1639 *
|
193%
|
fat: 68.71g |
| |
protein: 117.79g |
| |
carbs: 128.89g |
|
-
|
-
|
| Thu 18th: |
1198 *
|
141%
|
fat: 30.90g |
| |
protein: 122.56g |
| |
carbs: 105.60g |
|
-
|
-
|
| December 2023 |
| November 2023 |
| January 2023 |
| Thu 19th: |
470 *
|
31%
|
fat: 13.58g |
| |
protein: 13.15g |
| |
carbs: 68.82g |
|
-
|
-
|
| July 2022 |
| Sun 17th: |
2191 *
|
146%
|
fat: 52.29g |
| |
protein: 35.40g |
| |
carbs: 376.71g |
|
-
|
-
|
| Sat 16th: |
667 *
|
44%
|
fat: 12.69g |
| |
protein: 57.28g |
| |
carbs: 78.79g |
|
-
|
-
|
| June 2022 |
| Sat 11th: |
1609 *
|
107%
|
fat: 75.75g |
| |
protein: 82.93g |
| |
carbs: 149.33g |
|
-
|
-
|
| Fri 10th: |
304 *
|
20%
|
fat: 6.00g |
| |
protein: 40.00g |
| |
carbs: 22.40g |
|
-
|
-
|
| March 2022 |
| February 2022 |
| Mon 14th: |
857 *
|
57%
|
fat: 32.76g |
| |
protein: 22.05g |
| |
carbs: 118.76g |
|
-
|
-
|
| Sun 13th: |
2983 *
|
199%
|
fat: 123.52g |
| |
protein: 95.63g |
| |
carbs: 380.22g |
|
-
|
-
|
| Sat 12th: |
1647 *
|
110%
|
fat: 67.06g |
| |
protein: 80.88g |
| |
carbs: 161.06g |
|
-
|
-
|
| Fri 11th: |
2047 *
|
136%
|
fat: 77.73g |
| |
protein: 119.20g |
| |
carbs: 208.30g |
|
-
|
-
|
| Thu 10th: |
1584 *
|
106%
|
fat: 38.99g |
| |
protein: 87.72g |
| |
carbs: 234.15g |
|
-
|
-
|
| Wed 9th: |
2223 *
|
148%
|
fat: 100.28g |
| |
protein: 99.49g |
| |
carbs: 240.37g |
|
-
|
-
|
| Tue 8th: |
1902 *
|
127%
|
fat: 111.55g |
| |
protein: 99.91g |
| |
carbs: 131.35g |
|
-
|
-
|
| Mon 7th: |
1893 *
|
126%
|
fat: 114.64g |
| |
protein: 135.52g |
| |
carbs: 80.85g |
|
-
|
-
|
