| April 2022 |
| Sat 30th: |
413 *
|
26%
|
fat: 18.64g |
| |
protein: 14.50g |
| |
carbs: 48.37g |
|
-
|
-
|
| Fri 29th: |
1648 *
|
103%
|
fat: 60.99g |
| |
protein: 57.29g |
| |
carbs: 221.44g |
|
-
|
-
|
| Thu 28th: |
1764 *
|
110%
|
fat: 73.48g |
| |
protein: 69.87g |
| |
carbs: 207.98g |
|
-
|
-
|
| Wed 27th: |
1557 *
|
97%
|
fat: 47.18g |
| |
protein: 51.20g |
| |
carbs: 235.32g |
|
1736*
|
 179
|
| July 2021 |
| Mon 5th: |
1056 *
|
53%
|
fat: 38.14g |
| |
protein: 41.53g |
| |
carbs: 138.58g |
|
-
|
-
|
| June 2021 |
| Mon 28th: |
1159 *
|
58%
|
fat: 25.75g |
| |
protein: 21.51g |
| |
carbs: 227.45g |
|
-
|
-
|
| September 2020 |
| Mon 14th: |
640 *
|
32%
|
fat: 27.62g |
| |
protein: 17.76g |
| |
carbs: 80.02g |
|
-
|
-
|
| Sat 12th: |
423 *
|
21%
|
fat: 9.40g |
| |
protein: 9.40g |
| |
carbs: 72.67g |
|
-
|
-
|
| Thu 10th: |
1525 *
|
76%
|
fat: 61.62g |
| |
protein: 55.60g |
| |
carbs: 185.18g |
|
-
|
-
|
| Wed 9th: |
1326 *
|
66%
|
fat: 63.84g |
| |
protein: 49.50g |
| |
carbs: 142.45g |
|
-
|
-
|
| Tue 8th: |
540 *
|
27%
|
fat: 16.78g |
| |
protein: 41.89g |
| |
carbs: 58.71g |
|
-
|
-
|
| Sun 6th: |
615 *
|
31%
|
fat: 20.94g |
| |
protein: 28.67g |
| |
carbs: 80.26g |
|
-
|
-
|
| Sat 5th: |
769 *
|
38%
|
fat: 30.98g |
| |
protein: 29.06g |
| |
carbs: 93.08g |
|
-
|
-
|
| Fri 4th: |
1452 *
|
73%
|
fat: 63.59g |
| |
protein: 55.73g |
| |
carbs: 163.30g |
|
1820*
|
368
|
| Thu 3rd: |
1030 *
|
52%
|
fat: 46.55g |
| |
protein: 27.18g |
| |
carbs: 124.68g |
|
-
|
-
|
| November 2019 |
| Mon 18th: |
645 *
|
43%
|
fat: 24.86g |
| |
protein: 24.71g |
| |
carbs: 81.38g |
|
-
|
-
|
| Thu 14th: |
275 *
|
18%
|
fat: 12.51g |
| |
protein: 23.96g |
| |
carbs: 14.65g |
|
-
|
-
|
| Wed 13th: |
1339 *
|
89%
|
fat: 22.81g |
| |
protein: 71.42g |
| |
carbs: 212.74g |
|
-
|
-
|
| Mon 11th: |
1060 *
|
71%
|
fat: 40.34g |
| |
protein: 53.98g |
| |
carbs: 123.17g |
|
-
|
-
|
| Sat 9th: |
1080 *
|
72%
|
fat: 33.01g |
| |
protein: 53.38g |
| |
carbs: 140.25g |
|
-
|
-
|
