| August 2024 |
| Mon 12th: |
2686 *
|
98%
|
fat: 52.34g |
| |
protein: 177.24g |
| |
carbs: 379.44g |
|
-
|
-
|
| Sat 10th: |
2748 *
|
100%
|
fat: 38.12g |
| |
protein: 178.30g |
| |
carbs: 425.33g |
|
-
|
-
|
| Sun 4th: |
2260 *
|
82%
|
fat: 48.93g |
| |
protein: 169.88g |
| |
carbs: 286.05g |
|
-
|
-
|
| Sat 3rd: |
2348 *
|
85%
|
fat: 66.94g |
| |
protein: 177.98g |
| |
carbs: 260.77g |
|
-
|
-
|
| July 2024 |
| Tue 23rd: |
1937 *
|
70%
|
fat: 47.06g |
| |
protein: 168.87g |
| |
carbs: 211.46g |
|
-
|
-
|
| Sat 20th: |
2364 *
|
86%
|
fat: 66.82g |
| |
protein: 182.08g |
| |
carbs: 262.56g |
|
-
|
-
|
| Mon 15th: |
2651 *
|
96%
|
fat: 63.95g |
| |
protein: 188.04g |
| |
carbs: 330.23g |
|
-
|
-
|
| Sat 13th: |
2222 *
|
81%
|
fat: 68.01g |
| |
protein: 180.17g |
| |
carbs: 219.85g |
|
-
|
-
|
| Mon 8th: |
2002 *
|
73%
|
fat: 50.20g |
| |
protein: 170.90g |
| |
carbs: 217.62g |
|
-
|
-
|
| Sat 6th: |
2350 *
|
85%
|
fat: 57.47g |
| |
protein: 176.27g |
| |
carbs: 294.87g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1838 *
|
67%
|
fat: 61.56g |
| |
protein: 173.08g |
| |
carbs: 145.09g |
|
-
|
-
|
| Sun 23rd: |
1530 *
|
56%
|
fat: 26.07g |
| |
protein: 160.19g |
| |
carbs: 162.34g |
|
-
|
-
|
| Wed 12th: |
2488 *
|
90%
|
fat: 50.17g |
| |
protein: 162.19g |
| |
carbs: 355.76g |
|
-
|
-
|
| Tue 11th: |
2584 *
|
94%
|
fat: 49.34g |
| |
protein: 183.62g |
| |
carbs: 364.35g |
|
-
|
-
|
| Mon 10th: |
2495 *
|
91%
|
fat: 44.59g |
| |
protein: 175.22g |
| |
carbs: 345.40g |
|
-
|
-
|
| Sun 9th: |
3210 *
|
117%
|
fat: 83.37g |
| |
protein: 190.98g |
| |
carbs: 433.28g |
|
-
|
-
|
| Sat 8th: |
3181 *
|
116%
|
fat: 73.74g |
| |
protein: 189.37g |
| |
carbs: 448.55g |
|
-
|
-
|
| Wed 5th: |
2528 *
|
92%
|
fat: 49.03g |
| |
protein: 176.95g |
| |
carbs: 344.76g |
|
-
|
-
|
| Tue 4th: |
2538 *
|
92%
|
fat: 54.88g |
| |
protein: 177.92g |
| |
carbs: 332.22g |
|
-
|
-
|
| Mon 3rd: |
2495 *
|
91%
|
fat: 48.91g |
| |
protein: 176.48g |
| |
carbs: 337.31g |
|
-
|
-
|
