| May 2024 |
| Wed 1st: |
1050 *
|
88%
|
fat: 37.12g |
| |
protein: 39.72g |
| |
carbs: 102.90g |
|
1724*
|
 674
|
| April 2024 |
| Tue 30th: |
472 *
|
39%
|
fat: 34.94g |
| |
protein: 24.00g |
| |
carbs: 19.12g |
|
1870*
|
1398
|
| Mon 29th: |
1039 *
|
87%
|
fat: 31.46g |
| |
protein: 57.81g |
| |
carbs: 140.12g |
|
1870*
|
831
|
| Sun 28th: |
743 *
|
62%
|
fat: 42.65g |
| |
protein: 37.50g |
| |
carbs: 54.49g |
|
-
|
-
|
| Sat 27th: |
1651 *
|
138%
|
fat: 58.40g |
| |
protein: 64.33g |
| |
carbs: 164.31g |
|
-
|
-
|
| Sat 20th: |
307 *
|
26%
|
fat: 17.53g |
| |
protein: 21.52g |
| |
carbs: 15.20g |
|
-
|
-
|
| April 2023 |
| Sat 8th: |
367 *
|
31%
|
fat: 2.70g |
| |
protein: 24.87g |
| |
carbs: 37.02g |
|
-
|
-
|
| Fri 7th: |
560 *
|
47%
|
fat: 10.68g |
| |
protein: 58.86g |
| |
carbs: 61.25g |
|
-
|
-
|
| January 2023 |
| Tue 10th: |
1012 *
|
84%
|
fat: 51.15g |
| |
protein: 63.62g |
| |
carbs: 72.52g |
|
-
|
-
|
| Mon 9th: |
1179 *
|
98%
|
fat: 61.27g |
| |
protein: 53.30g |
| |
carbs: 104.16g |
|
-
|
-
|
| Sun 8th: |
1111 *
|
93%
|
fat: 48.08g |
| |
protein: 53.87g |
| |
carbs: 110.26g |
|
-
|
-
|
| December 2022 |
| Sat 3rd: |
361 *
|
30%
|
fat: 10.55g |
| |
protein: 12.94g |
| |
carbs: 55.66g |
|
-
|
-
|
| October 2022 |
| Mon 24th: |
433 *
|
36%
|
fat: 3.99g |
| |
protein: 12.21g |
| |
carbs: 86.25g |
|
-
|
-
|
| Tue 18th: |
489 *
|
41%
|
fat: 18.40g |
| |
protein: 42.73g |
| |
carbs: 40.49g |
|
-
|
-
|
| Sun 9th: |
1206 *
|
100%
|
fat: 18.68g |
| |
protein: 76.13g |
| |
carbs: 186.93g |
|
-
|
-
|
| September 2022 |
| Mon 12th: |
1005 *
|
84%
|
fat: 30.99g |
| |
protein: 52.15g |
| |
carbs: 102.77g |
|
2360*
|
1355
|
| July 2022 |
| Wed 20th: |
773 *
|
64%
|
fat: 31.59g |
| |
protein: 34.73g |
| |
carbs: 88.24g |
|
2018*
|
1245
|
| Wed 6th: |
616 *
|
51%
|
fat: 18.37g |
| |
protein: 33.24g |
| |
carbs: 81.87g |
|
-
|
-
|
| Tue 5th: |
804 *
|
67%
|
fat: 27.96g |
| |
protein: 46.58g |
| |
carbs: 98.54g |
|
-
|
-
|
| Mon 4th: |
1293 *
|
108%
|
fat: 28.52g |
| |
protein: 72.39g |
| |
carbs: 181.10g |
|
-
|
-
|
