| July 2024 |
| Fri 26th: |
1003 *
|
72%
|
fat: 41.82g |
| |
protein: 30.19g |
| |
carbs: 126.72g |
|
-
|
-
|
| Thu 25th: |
982 *
|
70%
|
fat: 32.47g |
| |
protein: 56.51g |
| |
carbs: 111.06g |
|
1013*
|
 31
|
| Wed 24th: |
1435 *
|
102%
|
fat: 47.98g |
| |
protein: 48.14g |
| |
carbs: 204.88g |
|
1692*
|
257
|
| Tue 23rd: |
1225 *
|
88%
|
fat: 42.25g |
| |
protein: 48.28g |
| |
carbs: 163.35g |
|
1190*
|
 35
|
| Mon 22nd: |
1479 *
|
106%
|
fat: 47.43g |
| |
protein: 72.02g |
| |
carbs: 188.69g |
|
1602*
|
123
|
| Sun 21st: |
976 *
|
70%
|
fat: 30.43g |
| |
protein: 71.67g |
| |
carbs: 104.79g |
|
1853*
|
877
|
| Sat 20th: |
1679 *
|
120%
|
fat: 64.75g |
| |
protein: 41.70g |
| |
carbs: 232.71g |
|
1689*
|
10
|
| Fri 19th: |
1506 *
|
108%
|
fat: 53.49g |
| |
protein: 58.52g |
| |
carbs: 189.88g |
|
1531*
|
25
|
| Thu 18th: |
1378 *
|
98%
|
fat: 35.99g |
| |
protein: 50.69g |
| |
carbs: 213.61g |
|
1604*
|
226
|
| Wed 17th: |
1490 *
|
106%
|
fat: 68.10g |
| |
protein: 72.77g |
| |
carbs: 145.41g |
|
1598*
|
108
|
| Tue 16th: |
222 *
|
16%
|
fat: 10.11g |
| |
protein: 14.65g |
| |
carbs: 17.51g |
|
1459*
|
1237
|
| Mon 15th: |
1461 *
|
104%
|
fat: 32.06g |
| |
protein: 54.10g |
| |
carbs: 239.38g |
|
1683*
|
222
|
| Sun 14th: |
1266 *
|
90%
|
fat: 53.65g |
| |
protein: 48.29g |
| |
carbs: 151.16g |
|
1398*
|
132
|
| Sat 13th: |
1538 *
|
110%
|
fat: 54.47g |
| |
protein: 62.22g |
| |
carbs: 208.68g |
|
1678*
|
140
|
| Fri 12th: |
1413 *
|
101%
|
fat: 39.56g |
| |
protein: 71.29g |
| |
carbs: 176.16g |
|
1528*
|
115
|
| Thu 11th: |
1383 *
|
99%
|
fat: 41.15g |
| |
protein: 85.12g |
| |
carbs: 158.04g |
|
1202*
|
181
|
| Wed 10th: |
1374 *
|
98%
|
fat: 56.35g |
| |
protein: 48.57g |
| |
carbs: 170.97g |
|
1482*
|
108
|
| Tue 9th: |
1454 *
|
104%
|
fat: 44.92g |
| |
protein: 81.89g |
| |
carbs: 177.58g |
|
1525*
|
71
|
| Mon 8th: |
1732 *
|
124%
|
fat: 75.73g |
| |
protein: 67.01g |
| |
carbs: 201.60g |
|
1689*
|
43
|
| Sun 7th: |
1320 *
|
94%
|
fat: 76.38g |
| |
protein: 48.66g |
| |
carbs: 109.25g |
|
1259*
|
61
|
