| July 2024 |
| Sun 14th: |
1082 *
|
72%
|
fat: 51.40g |
| |
protein: 47.94g |
| |
carbs: 73.83g |
|
-
|
-
|
| Sat 13th: |
1470 *
|
98%
|
fat: 87.19g |
| |
protein: 85.87g |
| |
carbs: 85.25g |
|
-
|
-
|
| Fri 12th: |
929 *
|
62%
|
fat: 56.65g |
| |
protein: 22.66g |
| |
carbs: 88.82g |
|
-
|
-
|
| Thu 11th: |
1519 *
|
101%
|
fat: 53.91g |
| |
protein: 40.93g |
| |
carbs: 216.04g |
|
-
|
-
|
| Wed 10th: |
1364 *
|
91%
|
fat: 57.28g |
| |
protein: 63.62g |
| |
carbs: 148.05g |
|
-
|
-
|
| Tue 9th: |
1205 *
|
80%
|
fat: 36.37g |
| |
protein: 45.47g |
| |
carbs: 174.29g |
|
-
|
-
|
| Mon 8th: |
1333 *
|
89%
|
fat: 70.11g |
| |
protein: 76.27g |
| |
carbs: 93.02g |
|
-
|
-
|
| Sun 7th: |
1430 *
|
95%
|
fat: 76.44g |
| |
protein: 78.80g |
| |
carbs: 95.70g |
|
-
|
-
|
| Sat 6th: |
784 *
|
52%
|
fat: 29.83g |
| |
protein: 46.74g |
| |
carbs: 73.01g |
|
-
|
-
|
| Fri 5th: |
1276 *
|
85%
|
fat: 61.58g |
| |
protein: 45.79g |
| |
carbs: 130.03g |
|
-
|
-
|
| Thu 4th: |
1470 *
|
98%
|
fat: 76.69g |
| |
protein: 81.98g |
| |
carbs: 108.07g |
|
-
|
-
|
| Wed 3rd: |
1319 *
|
88%
|
fat: 68.37g |
| |
protein: 63.65g |
| |
carbs: 113.44g |
|
-
|
-
|
| Tue 2nd: |
1177 *
|
78%
|
fat: 47.88g |
| |
protein: 40.45g |
| |
carbs: 138.93g |
|
-
|
-
|
| Mon 1st: |
1158 *
|
77%
|
fat: 66.73g |
| |
protein: 53.42g |
| |
carbs: 86.92g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
953 *
|
64%
|
fat: 54.90g |
| |
protein: 31.00g |
| |
carbs: 80.95g |
|
-
|
-
|
| Sat 29th: |
1522 *
|
101%
|
fat: 66.38g |
| |
protein: 68.47g |
| |
carbs: 153.57g |
|
-
|
-
|
| Thu 27th: |
1519 *
|
101%
|
fat: 98.85g |
| |
protein: 54.81g |
| |
carbs: 87.79g |
|
-
|
-
|
| Wed 26th: |
1443 *
|
96%
|
fat: 82.70g |
| |
protein: 69.80g |
| |
carbs: 102.40g |
|
-
|
-
|
| Tue 25th: |
913 *
|
61%
|
fat: 35.99g |
| |
protein: 36.26g |
| |
carbs: 108.20g |
|
-
|
-
|
| Mon 24th: |
1027 *
|
68%
|
fat: 39.50g |
| |
protein: 41.61g |
| |
carbs: 123.89g |
|
-
|
-
|
