| September 2024 |
| Mon 16th: |
588 *
|
39%
|
fat: 34.00g |
| |
protein: 26.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sun 15th: |
1183 *
|
79%
|
fat: 61.30g |
| |
protein: 48.44g |
| |
carbs: 104.40g |
|
-
|
-
|
| Sat 14th: |
806 *
|
54%
|
fat: 38.70g |
| |
protein: 35.80g |
| |
carbs: 81.40g |
|
-
|
-
|
| Fri 13th: |
1070 *
|
71%
|
fat: 32.93g |
| |
protein: 42.47g |
| |
carbs: 144.56g |
|
-
|
-
|
| Thu 12th: |
1377 *
|
92%
|
fat: 47.95g |
| |
protein: 80.74g |
| |
carbs: 146.06g |
|
-
|
-
|
| Wed 11th: |
882 *
|
59%
|
fat: 27.77g |
| |
protein: 28.58g |
| |
carbs: 121.71g |
|
-
|
-
|
| Tue 10th: |
1037 *
|
69%
|
fat: 56.43g |
| |
protein: 23.99g |
| |
carbs: 104.46g |
|
-
|
-
|
| Mon 9th: |
1254 *
|
84%
|
fat: 73.04g |
| |
protein: 54.77g |
| |
carbs: 99.51g |
|
-
|
-
|
| Sun 8th: |
1382 *
|
92%
|
fat: 49.84g |
| |
protein: 87.37g |
| |
carbs: 148.22g |
|
-
|
-
|
| Sat 7th: |
1467 *
|
98%
|
fat: 66.13g |
| |
protein: 119.52g |
| |
carbs: 98.22g |
|
-
|
-
|
| Fri 6th: |
1211 *
|
81%
|
fat: 59.83g |
| |
protein: 30.97g |
| |
carbs: 139.48g |
|
-
|
-
|
| Thu 5th: |
930 *
|
62%
|
fat: 32.58g |
| |
protein: 60.02g |
| |
carbs: 95.53g |
|
-
|
-
|
| Wed 4th: |
1123 *
|
75%
|
fat: 34.32g |
| |
protein: 40.32g |
| |
carbs: 157.64g |
|
-
|
-
|
| Tue 3rd: |
1578 *
|
105%
|
fat: 64.76g |
| |
protein: 45.25g |
| |
carbs: 194.39g |
|
-
|
-
|
| Mon 2nd: |
1351 *
|
90%
|
fat: 65.99g |
| |
protein: 79.94g |
| |
carbs: 114.35g |
|
-
|
-
|
| Sun 1st: |
1464 *
|
98%
|
fat: 72.01g |
| |
protein: 67.75g |
| |
carbs: 133.76g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1320 *
|
88%
|
fat: 56.94g |
| |
protein: 62.95g |
| |
carbs: 132.48g |
|
-
|
-
|
| Fri 30th: |
1109 *
|
74%
|
fat: 37.27g |
| |
protein: 47.62g |
| |
carbs: 143.47g |
|
-
|
-
|
| Thu 29th: |
1401 *
|
93%
|
fat: 81.08g |
| |
protein: 51.53g |
| |
carbs: 111.39g |
|
-
|
-
|
| Wed 28th: |
1071 *
|
71%
|
fat: 28.52g |
| |
protein: 44.05g |
| |
carbs: 152.21g |
|
-
|
-
|
