| August 2024 |
| Sat 3rd: |
84 *
|
4%
|
fat: 0.24g |
| |
protein: 1.12g |
| |
carbs: 20.56g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
499 *
|
26%
|
fat: 18.01g |
| |
protein: 43.88g |
| |
carbs: 40.38g |
|
-
|
-
|
| Sun 21st: |
433 *
|
23%
|
fat: 9.52g |
| |
protein: 41.75g |
| |
carbs: 47.24g |
|
-
|
-
|
| Wed 17th: |
493 *
|
26%
|
fat: 20.24g |
| |
protein: 35.15g |
| |
carbs: 37.15g |
|
-
|
-
|
| Tue 16th: |
527 *
|
28%
|
fat: 18.17g |
| |
protein: 45.52g |
| |
carbs: 40.03g |
|
-
|
-
|
| Mon 15th: |
327 *
|
17%
|
fat: 12.39g |
| |
protein: 23.71g |
| |
carbs: 23.25g |
|
-
|
-
|
| Sat 13th: |
321 *
|
17%
|
fat: 9.18g |
| |
protein: 20.33g |
| |
carbs: 34.56g |
|
-
|
-
|
| Fri 12th: |
765 *
|
40%
|
fat: 15.50g |
| |
protein: 58.78g |
| |
carbs: 99.77g |
|
-
|
-
|
| Thu 11th: |
814 *
|
43%
|
fat: 22.28g |
| |
protein: 84.97g |
| |
carbs: 64.57g |
|
-
|
-
|
| Wed 10th: |
926 *
|
49%
|
fat: 23.31g |
| |
protein: 90.91g |
| |
carbs: 86.22g |
|
-
|
-
|
| Tue 9th: |
1101 *
|
58%
|
fat: 26.18g |
| |
protein: 93.51g |
| |
carbs: 136.32g |
|
-
|
-
|
| Mon 8th: |
1031 *
|
54%
|
fat: 45.12g |
| |
protein: 69.27g |
| |
carbs: 91.63g |
|
-
|
-
|
| Sun 7th: |
775 *
|
41%
|
fat: 32.50g |
| |
protein: 44.27g |
| |
carbs: 73.79g |
|
-
|
-
|
| Tue 2nd: |
713 *
|
38%
|
fat: 25.52g |
| |
protein: 55.91g |
| |
carbs: 69.83g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
451 *
|
24%
|
fat: 9.01g |
| |
protein: 46.28g |
| |
carbs: 48.52g |
|
-
|
-
|
| Thu 27th: |
154 *
|
8%
|
fat: 4.50g |
| |
protein: 11.31g |
| |
carbs: 16.59g |
|
-
|
-
|
| Wed 26th: |
168 *
|
9%
|
fat: 6.31g |
| |
protein: 5.98g |
| |
carbs: 23.23g |
|
-
|
-
|
| Tue 25th: |
714 *
|
38%
|
fat: 29.08g |
| |
protein: 65.62g |
| |
carbs: 47.55g |
|
-
|
-
|
| Sat 22nd: |
231 *
|
12%
|
fat: 10.46g |
| |
protein: 10.12g |
| |
carbs: 25.70g |
|
-
|
-
|
| Fri 21st: |
973 *
|
51%
|
fat: 35.59g |
| |
protein: 76.35g |
| |
carbs: 85.45g |
|
-
|
-
|
