hyperbeam's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Thu 31st: 1455 * 80%
fat: 61.65g
|
protein: 46.25g
|
carbs: 186.12g
- -
Wed 30th: 2747 * 150%
fat: 103.50g
|
protein: 55.02g
|
carbs: 395.84g
- -
Thu 17th: 2686 * 147%
fat: 116.49g
|
protein: 52.44g
|
carbs: 365.70g
- -
Wed 16th: 2414 * 132%
fat: 65.18g
|
protein: 110.17g
|
carbs: 358.70g
2110*  304
Tue 15th: 2165 118%
fat: 78.80g
|
protein: 133.18g
|
carbs: 242.83g
2712*  547
Mon 14th: 1588 * 71%
fat: 106.38g
|
protein: 88.81g
|
carbs: 80.11g
2281  693
Sun 13th: 2336 * 123%
fat: 94.31g
|
protein: 45.58g
|
carbs: 338.49g
2148  188

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