| July 2020 |
| Wed 8th: |
1677 *
|
90%
|
fat: 64.70g |
| |
protein: 109.92g |
| |
carbs: 160.46g |
|
-
|
-
|
| May 2020 |
| Tue 26th: |
823 *
|
44%
|
fat: 26.14g |
| |
protein: 51.52g |
| |
carbs: 99.83g |
|
-
|
-
|
| Sat 2nd: |
298 *
|
16%
|
fat: 17.80g |
| |
protein: 21.18g |
| |
carbs: 12.09g |
|
-
|
-
|
| April 2020 |
| Thu 23rd: |
1237 *
|
66%
|
fat: 44.43g |
| |
protein: 89.18g |
| |
carbs: 87.05g |
|
-
|
-
|
| Mon 13th: |
947 *
|
51%
|
fat: 41.79g |
| |
protein: 46.45g |
| |
carbs: 97.89g |
|
-
|
-
|
| Sun 12th: |
785 *
|
42%
|
fat: 41.69g |
| |
protein: 41.88g |
| |
carbs: 63.52g |
|
-
|
-
|
| Sat 11th: |
702 *
|
38%
|
fat: 29.38g |
| |
protein: 24.78g |
| |
carbs: 87.49g |
|
-
|
-
|
| Fri 10th: |
921 *
|
49%
|
fat: 38.00g |
| |
protein: 42.13g |
| |
carbs: 101.78g |
|
-
|
-
|
| Thu 9th: |
1005 *
|
54%
|
fat: 43.34g |
| |
protein: 37.81g |
| |
carbs: 118.79g |
|
-
|
-
|
| Wed 8th: |
946 *
|
51%
|
fat: 48.74g |
| |
protein: 50.56g |
| |
carbs: 76.94g |
|
-
|
-
|
| Tue 7th: |
795 *
|
43%
|
fat: 39.45g |
| |
protein: 43.01g |
| |
carbs: 69.22g |
|
-
|
-
|
| Sun 5th: |
803 *
|
43%
|
fat: 29.40g |
| |
protein: 36.85g |
| |
carbs: 102.07g |
|
-
|
-
|
| Wed 1st: |
926 *
|
50%
|
fat: 39.19g |
| |
protein: 45.61g |
| |
carbs: 98.87g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
1007 *
|
54%
|
fat: 52.78g |
| |
protein: 39.91g |
| |
carbs: 92.35g |
|
-
|
-
|
| Mon 30th: |
1415 *
|
76%
|
fat: 50.24g |
| |
protein: 74.79g |
| |
carbs: 168.38g |
|
-
|
-
|
| Wed 25th: |
476 *
|
25%
|
fat: 23.83g |
| |
protein: 44.10g |
| |
carbs: 19.63g |
|
-
|
-
|
| Tue 24th: |
982 *
|
53%
|
fat: 43.54g |
| |
protein: 58.00g |
| |
carbs: 91.03g |
|
-
|
-
|
| Sat 21st: |
745 *
|
40%
|
fat: 31.09g |
| |
protein: 49.96g |
| |
carbs: 69.08g |
|
-
|
-
|
| Wed 18th: |
909 *
|
49%
|
fat: 43.61g |
| |
protein: 41.28g |
| |
carbs: 83.42g |
|
-
|
-
|
| Tue 17th: |
748 *
|
40%
|
fat: 33.06g |
| |
protein: 35.61g |
| |
carbs: 79.34g |
|
-
|
-
|
