| September 2017 |
| Sat 23rd: |
1724
|
54%
|
fat: 84.56g |
| |
protein: 121.39g |
| |
carbs: 118.92g |
|
2188
|
 464
|
| Wed 20th: |
1862 *
|
93%
|
fat: 72.50g |
| |
protein: 129.43g |
| |
carbs: 180.68g |
|
-
|
-
|
| Tue 19th: |
3360 *
|
168%
|
fat: 149.26g |
| |
protein: 169.01g |
| |
carbs: 339.76g |
|
-
|
-
|
| Sat 16th: |
27 *
|
1%
|
fat: 2.09g |
| |
protein: 1.85g |
| |
carbs: 0.07g |
|
-
|
-
|
| Sat 9th: |
3304 *
|
165%
|
fat: 212.15g |
| |
protein: 167.21g |
| |
carbs: 206.18g |
|
-
|
-
|
| Fri 8th: |
371 *
|
19%
|
fat: 26.22g |
| |
protein: 27.94g |
| |
carbs: 3.91g |
|
-
|
-
|
| Thu 7th: |
374 *
|
19%
|
fat: 18.31g |
| |
protein: 10.83g |
| |
carbs: 44.26g |
|
-
|
-
|
| Wed 6th: |
761 *
|
38%
|
fat: 34.42g |
| |
protein: 71.91g |
| |
carbs: 38.75g |
|
-
|
-
|
| Tue 5th: |
1685 *
|
84%
|
fat: 74.85g |
| |
protein: 78.03g |
| |
carbs: 171.06g |
|
-
|
-
|
| Mon 4th: |
781 *
|
39%
|
fat: 55.92g |
| |
protein: 35.21g |
| |
carbs: 39.57g |
|
-
|
-
|
| Sun 3rd: |
2871 *
|
144%
|
fat: 114.48g |
| |
protein: 69.10g |
| |
carbs: 393.92g |
|
-
|
-
|
| Sat 2nd: |
995 *
|
50%
|
fat: 56.11g |
| |
protein: 27.47g |
| |
carbs: 117.84g |
|
-
|
-
|
| Fri 1st: |
680 *
|
34%
|
fat: 39.55g |
| |
protein: 39.13g |
| |
carbs: 42.61g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
1929 *
|
96%
|
fat: 100.66g |
| |
protein: 71.98g |
| |
carbs: 193.94g |
|
-
|
-
|
| Wed 30th: |
1070 *
|
54%
|
fat: 45.52g |
| |
protein: 44.03g |
| |
carbs: 127.15g |
|
2197*
|
1127
|
| Tue 29th: |
690 *
|
34%
|
fat: 24.10g |
| |
protein: 48.87g |
| |
carbs: 68.38g |
|
-
|
-
|
| Mon 28th: |
860 *
|
43%
|
fat: 25.61g |
| |
protein: 58.21g |
| |
carbs: 105.19g |
|
-
|
-
|
| Sun 27th: |
1043 *
|
52%
|
fat: 53.03g |
| |
protein: 81.22g |
| |
carbs: 65.59g |
|
-
|
-
|
| Sat 26th: |
2515 *
|
126%
|
fat: 117.37g |
| |
protein: 126.63g |
| |
carbs: 235.77g |
|
-
|
-
|
| Fri 25th: |
994 *
|
50%
|
fat: 63.66g |
| |
protein: 43.79g |
| |
carbs: 71.09g |
|
-
|
-
|
