| August 2024 |
| Wed 7th: |
948 *
|
63%
|
fat: 26.58g |
| |
protein: 62.61g |
| |
carbs: 98.45g |
|
-
|
-
|
| July 2024 |
| Mon 22nd: |
355 *
|
24%
|
fat: 13.83g |
| |
protein: 11.84g |
| |
carbs: 46.50g |
|
-
|
-
|
| Thu 18th: |
470 *
|
31%
|
fat: 20.00g |
| |
protein: 16.50g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 16th: |
1339 *
|
89%
|
fat: 59.84g |
| |
protein: 59.87g |
| |
carbs: 133.09g |
|
-
|
-
|
| Mon 15th: |
1514 *
|
101%
|
fat: 75.60g |
| |
protein: 55.61g |
| |
carbs: 140.51g |
|
-
|
-
|
| Sun 14th: |
1241 *
|
83%
|
fat: 52.74g |
| |
protein: 58.41g |
| |
carbs: 136.57g |
|
-
|
-
|
| May 2024 |
| Sun 12th: |
865 *
|
58%
|
fat: 53.20g |
| |
protein: 53.24g |
| |
carbs: 40.65g |
|
-
|
-
|
| Sat 11th: |
885 *
|
59%
|
fat: 53.02g |
| |
protein: 54.75g |
| |
carbs: 43.57g |
|
-
|
-
|
| Fri 10th: |
1641 *
|
109%
|
fat: 109.39g |
| |
protein: 110.69g |
| |
carbs: 56.03g |
|
-
|
-
|
| Thu 9th: |
1383 *
|
92%
|
fat: 97.22g |
| |
protein: 99.69g |
| |
carbs: 27.27g |
|
-
|
-
|
| Wed 8th: |
810 *
|
54%
|
fat: 51.73g |
| |
protein: 44.59g |
| |
carbs: 54.34g |
|
-
|
-
|
| Tue 7th: |
1053 *
|
70%
|
fat: 56.92g |
| |
protein: 61.46g |
| |
carbs: 73.59g |
|
-
|
-
|
| Sun 5th: |
799 *
|
53%
|
fat: 34.46g |
| |
protein: 48.42g |
| |
carbs: 68.81g |
|
-
|
-
|
| Sat 4th: |
963 *
|
64%
|
fat: 47.48g |
| |
protein: 67.01g |
| |
carbs: 61.87g |
|
-
|
-
|
| Fri 3rd: |
1527 *
|
102%
|
fat: 105.97g |
| |
protein: 87.43g |
| |
carbs: 66.34g |
|
-
|
-
|
| Thu 2nd: |
978 *
|
65%
|
fat: 69.74g |
| |
protein: 54.02g |
| |
carbs: 33.81g |
|
-
|
-
|
| Wed 1st: |
1407 *
|
94%
|
fat: 99.45g |
| |
protein: 85.35g |
| |
carbs: 41.90g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
701 *
|
47%
|
fat: 52.92g |
| |
protein: 21.57g |
| |
carbs: 35.62g |
|
-
|
-
|
| Mon 29th: |
1129 *
|
75%
|
fat: 62.52g |
| |
protein: 79.30g |
| |
carbs: 62.01g |
|
-
|
-
|
| Sun 28th: |
1248 *
|
83%
|
fat: 80.49g |
| |
protein: 79.25g |
| |
carbs: 55.16g |
|
-
|
-
|
