| July 2024 |
| Mon 29th: |
316 *
|
12%
|
fat: 22.40g |
| |
protein: 21.19g |
| |
carbs: 9.10g |
|
-
|
-
|
| Sat 27th: |
476 *
|
18%
|
fat: 21.00g |
| |
protein: 14.70g |
| |
carbs: 57.10g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1557 *
|
58%
|
fat: 58.02g |
| |
protein: 73.23g |
| |
carbs: 181.79g |
|
-
|
-
|
| Mon 24th: |
3017 *
|
112%
|
fat: 139.66g |
| |
protein: 193.93g |
| |
carbs: 237.19g |
|
-
|
-
|
| Wed 19th: |
438 *
|
16%
|
fat: 11.00g |
| |
protein: 30.40g |
| |
carbs: 53.70g |
|
-
|
-
|
| Tue 18th: |
1574 *
|
58%
|
fat: 61.89g |
| |
protein: 124.41g |
| |
carbs: 128.80g |
|
4439*
|
 2865
|
| December 2023 |
| Sat 2nd: |
1796 *
|
67%
|
fat: 56.07g |
| |
protein: 98.36g |
| |
carbs: 230.37g |
|
-
|
-
|
| Fri 1st: |
1908 *
|
71%
|
fat: 67.18g |
| |
protein: 120.58g |
| |
carbs: 206.16g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1363 *
|
50%
|
fat: 25.37g |
| |
protein: 82.49g |
| |
carbs: 206.23g |
|
4223*
|
2860
|
| Wed 29th: |
1963 *
|
73%
|
fat: 49.33g |
| |
protein: 107.00g |
| |
carbs: 285.43g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
231 *
|
9%
|
fat: 15.85g |
| |
protein: 18.79g |
| |
carbs: 1.68g |
|
-
|
-
|
| April 2023 |
| Wed 19th: |
462 *
|
17%
|
fat: 31.71g |
| |
protein: 37.59g |
| |
carbs: 3.36g |
|
-
|
-
|
| November 2021 |
| Wed 10th: |
214 *
|
8%
|
fat: 10.41g |
| |
protein: 5.45g |
| |
carbs: 24.42g |
|
-
|
-
|
| Tue 9th: |
147 *
|
5%
|
fat: 8.27g |
| |
protein: 11.97g |
| |
carbs: 6.88g |
|
-
|
-
|
| Mon 8th: |
328 *
|
12%
|
fat: 19.62g |
| |
protein: 30.31g |
| |
carbs: 7.67g |
|
-
|
-
|
| Sun 7th: |
2590 *
|
96%
|
fat: 65.03g |
| |
protein: 101.89g |
| |
carbs: 309.23g |
|
-
|
-
|
| Sat 6th: |
909 *
|
34%
|
fat: 57.56g |
| |
protein: 75.85g |
| |
carbs: 20.87g |
|
-
|
-
|
| Fri 5th: |
750 *
|
28%
|
fat: 21.48g |
| |
protein: 95.88g |
| |
carbs: 40.96g |
|
-
|
-
|
| Thu 4th: |
331 *
|
12%
|
fat: 20.38g |
| |
protein: 25.19g |
| |
carbs: 13.04g |
|
-
|
-
|
| Wed 3rd: |
634 *
|
23%
|
fat: 38.18g |
| |
protein: 50.63g |
| |
carbs: 20.76g |
|
-
|
-
|
