elyaaaaaaaaaaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2018
Thu 5th: 1289 * 76%
fat: 22.60g
|
protein: 39.98g
|
carbs: 225.13g
- -
Wed 4th: 1069 * 63%
fat: 40.30g
|
protein: 51.61g
|
carbs: 131.86g
- -
May 2018
Tue 15th: 689 * 30%
fat: 22.19g
|
protein: 18.45g
|
carbs: 108.89g
- -
Mon 14th: 1623 * 60%
fat: 62.14g
|
protein: 84.55g
|
carbs: 187.55g
- -
Sat 5th: 2811 * 104%
fat: 101.95g
|
protein: 96.16g
|
carbs: 382.26g
- -
Fri 4th: 2681 * 99%
fat: 97.45g
|
protein: 87.73g
|
carbs: 363.70g
- -
Thu 3rd: 1850 * 69%
fat: 75.92g
|
protein: 34.57g
|
carbs: 259.32g
- -
Wed 2nd: 3736 * 138%
fat: 161.47g
|
protein: 83.41g
|
carbs: 493.39g
- -
April 2018
Fri 27th: 1590 * 59%
fat: 42.24g
|
protein: 50.62g
|
carbs: 253.06g
- -
Thu 26th: 1135 * 42%
fat: 33.01g
|
protein: 22.18g
|
carbs: 189.21g
- -
Wed 25th: 1340 * 50%
fat: 41.91g
|
protein: 98.73g
|
carbs: 138.42g
- -
Tue 24th: 1766 * 65%
fat: 45.76g
|
protein: 99.62g
|
carbs: 287.63g
- -
Mon 23rd: 2201 * 82%
fat: 84.99g
|
protein: 63.99g
|
carbs: 296.50g
- -
Fri 6th: 1743 * 65%
fat: 55.38g
|
protein: 39.91g
|
carbs: 270.73g
- -
Thu 5th: 2410 * 89%
fat: 98.42g
|
protein: 38.29g
|
carbs: 341.23g
- -
Wed 4th: 2404 * 89%
fat: 92.21g
|
protein: 98.22g
|
carbs: 291.25g
- -
Tue 3rd: 2471 * 92%
fat: 77.43g
|
protein: 98.99g
|
carbs: 349.97g
- -
Mon 2nd: 3417 * 127%
fat: 151.44g
|
protein: 76.59g
|
carbs: 440.91g
- -
Sun 1st: 2313 * 86%
fat: 96.77g
|
protein: 93.18g
|
carbs: 266.30g
- -

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