| April 2018 |
| Tue 10th: |
234 *
|
11%
|
fat: 21.10g |
| |
protein: 20.56g |
| |
carbs: 25.18g |
|
-
|
-
|
| Mon 9th: |
849 *
|
40%
|
fat: 56.33g |
| |
protein: 49.02g |
| |
carbs: 38.03g |
|
-
|
-
|
| Fri 6th: |
790 *
|
38%
|
fat: 46.00g |
| |
protein: 39.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 5th: |
793 *
|
38%
|
fat: 52.51g |
| |
protein: 43.55g |
| |
carbs: 30.36g |
|
-
|
-
|
| Wed 4th: |
807 *
|
38%
|
fat: 35.05g |
| |
protein: 55.28g |
| |
carbs: 70.09g |
|
-
|
-
|
| Tue 3rd: |
1354 *
|
64%
|
fat: 64.43g |
| |
protein: 127.59g |
| |
carbs: 65.75g |
|
-
|
-
|
| Mon 2nd: |
1171 *
|
56%
|
fat: 67.95g |
| |
protein: 50.67g |
| |
carbs: 87.00g |
|
-
|
-
|
| January 2016 |
| Sat 23rd: |
560 *
|
33%
|
fat: 33.00g |
| |
protein: 14.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Sun 17th: |
735 *
|
43%
|
fat: 12.00g |
| |
protein: 20.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| December 2015 |
| Thu 24th: |
1264 *
|
74%
|
fat: 48.00g |
| |
protein: 55.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| Wed 23rd: |
366 *
|
22%
|
fat: 10.71g |
| |
protein: 15.58g |
| |
carbs: 52.13g |
|
-
|
-
|
| January 2015 |
| Fri 16th: |
300 *
|
18%
|
fat: 23.00g |
| |
protein: 22.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 15th: |
512 *
|
30%
|
fat: 25.26g |
| |
protein: 48.12g |
| |
carbs: 21.90g |
|
-
|
-
|
| Mon 5th: |
1906 *
|
112%
|
fat: 76.09g |
| |
protein: 65.84g |
| |
carbs: 235.63g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
371 *
|
22%
|
fat: 5.83g |
| |
protein: 38.23g |
| |
carbs: 40.99g |
|
-
|
-
|
| June 2013 |
| Mon 17th: |
680 *
|
40%
|
fat: 24.59g |
| |
protein: 30.07g |
| |
carbs: 96.00g |
|
-
|
-
|
| Mon 10th: |
1617 *
|
95%
|
fat: 116.91g |
| |
protein: 92.98g |
| |
carbs: 53.08g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
1464 *
|
86%
|
fat: 61.15g |
| |
protein: 107.17g |
| |
carbs: 125.26g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
519 *
|
31%
|
fat: 5.13g |
| |
protein: 70.76g |
| |
carbs: 48.20g |
|
-
|
-
|
| Wed 27th: |
471 *
|
28%
|
fat: 3.06g |
| |
protein: 58.49g |
| |
carbs: 52.69g |
|
-
|
-
|
