| August 2017 |
| Mon 28th: |
-
|
-
|
|
1714*
|
-
|
| Sat 26th: |
110 *
|
7%
|
fat: 5.72g |
| |
protein: 8.51g |
| |
carbs: 6.31g |
|
-
|
-
|
| Fri 25th: |
151 *
|
10%
|
fat: 10.10g |
| |
protein: 6.57g |
| |
carbs: 10.76g |
|
-
|
-
|
| Thu 24th: |
394 *
|
26%
|
fat: 16.01g |
| |
protein: 14.13g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 21st: |
124 *
|
8%
|
fat: 7.68g |
| |
protein: 9.54g |
| |
carbs: 3.75g |
|
-
|
-
|
| Sun 20th: |
223 *
|
15%
|
fat: 6.62g |
| |
protein: 5.04g |
| |
carbs: 35.64g |
|
-
|
-
|
| Thu 17th: |
66 *
|
4%
|
fat: 4.40g |
| |
protein: 3.28g |
| |
carbs: 3.19g |
|
-
|
-
|
| Sun 13th: |
6 *
|
0%
|
fat: 0.65g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 10th: |
567 *
|
38%
|
fat: 16.98g |
| |
protein: 33.27g |
| |
carbs: 67.77g |
|
1960*
|
 1393
|
