| August 2024 |
| Sun 11th: |
363 *
|
17%
|
fat: 15.81g |
| |
protein: 16.36g |
| |
carbs: 38.64g |
|
-
|
-
|
| Fri 9th: |
1637 *
|
78%
|
fat: 65.89g |
| |
protein: 93.52g |
| |
carbs: 173.31g |
|
-
|
-
|
| Thu 8th: |
1982 *
|
94%
|
fat: 68.43g |
| |
protein: 115.47g |
| |
carbs: 235.58g |
|
-
|
-
|
| Wed 7th: |
1369 *
|
65%
|
fat: 48.90g |
| |
protein: 69.62g |
| |
carbs: 167.88g |
|
-
|
-
|
| Tue 6th: |
1400 *
|
67%
|
fat: 37.72g |
| |
protein: 87.16g |
| |
carbs: 184.42g |
|
-
|
-
|
| Mon 5th: |
1572 *
|
75%
|
fat: 62.94g |
| |
protein: 108.58g |
| |
carbs: 147.55g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
419 *
|
20%
|
fat: 13.51g |
| |
protein: 21.64g |
| |
carbs: 53.69g |
|
-
|
-
|
| Sun 28th: |
339 *
|
16%
|
fat: 10.57g |
| |
protein: 18.85g |
| |
carbs: 45.92g |
|
-
|
-
|
| Sat 27th: |
2138 *
|
102%
|
fat: 84.46g |
| |
protein: 83.59g |
| |
carbs: 268.84g |
|
-
|
-
|
| Mon 15th: |
366 *
|
17%
|
fat: 16.75g |
| |
protein: 23.71g |
| |
carbs: 32.38g |
|
-
|
-
|
| Sun 14th: |
2391 *
|
114%
|
fat: 65.85g |
| |
protein: 62.41g |
| |
carbs: 399.20g |
|
-
|
-
|
| Sat 13th: |
2381 *
|
113%
|
fat: 102.07g |
| |
protein: 71.35g |
| |
carbs: 302.62g |
|
-
|
-
|
| Fri 12th: |
1965 *
|
94%
|
fat: 77.41g |
| |
protein: 87.25g |
| |
carbs: 237.17g |
|
-
|
-
|
| Thu 11th: |
1577 *
|
75%
|
fat: 45.00g |
| |
protein: 90.63g |
| |
carbs: 213.04g |
|
-
|
-
|
| Wed 10th: |
1689 *
|
80%
|
fat: 59.19g |
| |
protein: 89.50g |
| |
carbs: 215.07g |
|
-
|
-
|
| Tue 9th: |
1532 *
|
73%
|
fat: 41.96g |
| |
protein: 98.45g |
| |
carbs: 202.48g |
|
-
|
-
|
| Mon 8th: |
1638 *
|
78%
|
fat: 54.73g |
| |
protein: 99.86g |
| |
carbs: 192.22g |
|
-
|
-
|
| Sun 7th: |
1892 *
|
90%
|
fat: 66.93g |
| |
protein: 95.97g |
| |
carbs: 235.38g |
|
-
|
-
|
| Sat 6th: |
2041 *
|
97%
|
fat: 69.80g |
| |
protein: 100.69g |
| |
carbs: 264.09g |
|
-
|
-
|
| Fri 5th: |
1695 *
|
81%
|
fat: 55.49g |
| |
protein: 93.96g |
| |
carbs: 217.71g |
|
-
|
-
|
