| July 2024 |
| Sun 14th: |
530 *
|
22%
|
fat: 22.50g |
| |
protein: 73.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Fri 12th: |
2053 *
|
84%
|
fat: 99.52g |
| |
protein: 139.83g |
| |
carbs: 157.31g |
|
1329*
|
 724
|
| Thu 11th: |
2084 *
|
85%
|
fat: 109.20g |
| |
protein: 74.54g |
| |
carbs: 206.98g |
|
1628*
|
456
|
| Wed 10th: |
2299 *
|
94%
|
fat: 124.08g |
| |
protein: 60.29g |
| |
carbs: 238.63g |
|
1754*
|
545
|
| Tue 9th: |
2036 *
|
83%
|
fat: 71.05g |
| |
protein: 120.70g |
| |
carbs: 208.00g |
|
1642*
|
394
|
| Mon 8th: |
2720 *
|
111%
|
fat: 129.20g |
| |
protein: 116.13g |
| |
carbs: 272.91g |
|
1713*
|
1007
|
| Sun 7th: |
1949 *
|
80%
|
fat: 98.11g |
| |
protein: 125.54g |
| |
carbs: 142.79g |
|
1603*
|
346
|
| Sat 6th: |
2637 *
|
108%
|
fat: 137.60g |
| |
protein: 70.12g |
| |
carbs: 298.10g |
|
1752*
|
885
|
| Fri 5th: |
2877 *
|
117%
|
fat: 142.22g |
| |
protein: 131.14g |
| |
carbs: 275.81g |
|
1842*
|
1035
|
| Thu 4th: |
2225 *
|
91%
|
fat: 121.97g |
| |
protein: 130.10g |
| |
carbs: 171.06g |
|
1722*
|
503
|
| Wed 3rd: |
1485 *
|
61%
|
fat: 28.45g |
| |
protein: 117.69g |
| |
carbs: 161.31g |
|
1714*
|
 229
|
| Tue 2nd: |
2082 *
|
85%
|
fat: 83.14g |
| |
protein: 117.11g |
| |
carbs: 170.24g |
|
1646*
|
436
|
| Mon 1st: |
2852 *
|
116%
|
fat: 135.46g |
| |
protein: 103.98g |
| |
carbs: 298.51g |
|
1715*
|
1137
|
| June 2024 |
| Sun 30th: |
1631 *
|
67%
|
fat: 68.83g |
| |
protein: 76.52g |
| |
carbs: 183.27g |
|
1614*
|
17
|
| Sat 29th: |
1665 *
|
68%
|
fat: 72.36g |
| |
protein: 134.21g |
| |
carbs: 129.01g |
|
1833*
|
168
|
| Fri 28th: |
1774 *
|
72%
|
fat: 53.79g |
| |
protein: 71.43g |
| |
carbs: 246.69g |
|
1764*
|
10
|
| Thu 27th: |
1975 *
|
81%
|
fat: 63.83g |
| |
protein: 161.84g |
| |
carbs: 190.82g |
|
1759*
|
216
|
| Wed 26th: |
2178 *
|
89%
|
fat: 127.53g |
| |
protein: 48.36g |
| |
carbs: 220.69g |
|
1796*
|
382
|
| Tue 25th: |
1098 *
|
45%
|
fat: 47.23g |
| |
protein: 71.61g |
| |
carbs: 104.05g |
|
1615*
|
517
|
