| September 2024 |
| Sun 8th: |
901 *
|
75%
|
fat: 30.58g |
| |
protein: 36.15g |
| |
carbs: 126.47g |
|
-
|
-
|
| Sat 7th: |
1184 *
|
99%
|
fat: 55.41g |
| |
protein: 53.28g |
| |
carbs: 123.26g |
|
-
|
-
|
| Fri 6th: |
1132 *
|
94%
|
fat: 29.48g |
| |
protein: 85.41g |
| |
carbs: 132.30g |
|
-
|
-
|
| Thu 5th: |
1166 *
|
97%
|
fat: 64.02g |
| |
protein: 60.44g |
| |
carbs: 88.61g |
|
-
|
-
|
| Wed 4th: |
775 *
|
65%
|
fat: 26.85g |
| |
protein: 80.51g |
| |
carbs: 49.09g |
|
-
|
-
|
| Tue 3rd: |
866 *
|
72%
|
fat: 36.94g |
| |
protein: 72.51g |
| |
carbs: 62.42g |
|
-
|
-
|
| Mon 2nd: |
1145 *
|
95%
|
fat: 42.52g |
| |
protein: 60.59g |
| |
carbs: 136.11g |
|
-
|
-
|
| Sun 1st: |
1305 *
|
109%
|
fat: 63.44g |
| |
protein: 69.96g |
| |
carbs: 115.25g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1635 *
|
136%
|
fat: 50.79g |
| |
protein: 81.83g |
| |
carbs: 210.00g |
|
-
|
-
|
| Fri 30th: |
1277 *
|
106%
|
fat: 60.76g |
| |
protein: 69.68g |
| |
carbs: 110.63g |
|
-
|
-
|
| Thu 29th: |
1402 *
|
117%
|
fat: 53.47g |
| |
protein: 62.83g |
| |
carbs: 114.25g |
|
-
|
-
|
| Wed 28th: |
1394 *
|
116%
|
fat: 67.27g |
| |
protein: 69.28g |
| |
carbs: 141.10g |
|
-
|
-
|
| Tue 27th: |
1142 *
|
95%
|
fat: 35.47g |
| |
protein: 76.92g |
| |
carbs: 130.90g |
|
-
|
-
|
| Mon 26th: |
789 *
|
66%
|
fat: 29.37g |
| |
protein: 64.56g |
| |
carbs: 67.58g |
|
-
|
-
|
| Sun 25th: |
1302 *
|
108%
|
fat: 61.58g |
| |
protein: 63.00g |
| |
carbs: 125.01g |
|
-
|
-
|
| Sat 24th: |
1192 *
|
99%
|
fat: 54.77g |
| |
protein: 56.98g |
| |
carbs: 120.37g |
|
-
|
-
|
| Fri 23rd: |
1181 *
|
98%
|
fat: 45.32g |
| |
protein: 61.63g |
| |
carbs: 131.06g |
|
-
|
-
|
| Thu 22nd: |
856 *
|
71%
|
fat: 31.08g |
| |
protein: 44.62g |
| |
carbs: 99.37g |
|
-
|
-
|
| Wed 21st: |
1756 *
|
146%
|
fat: 82.59g |
| |
protein: 89.27g |
| |
carbs: 162.54g |
|
-
|
-
|
| Thu 15th: |
1269 *
|
106%
|
fat: 52.37g |
| |
protein: 68.51g |
| |
carbs: 126.80g |
|
-
|
-
|
