| November 2019 |
| Tue 19th: |
129 *
|
10%
|
fat: 15.15g |
| |
protein: 0.33g |
| |
carbs: 0.98g |
|
-
|
-
|
| Wed 13th: |
1142 *
|
88%
|
fat: 39.43g |
| |
protein: 37.54g |
| |
carbs: 162.13g |
|
-
|
-
|
| Mon 11th: |
1101 *
|
85%
|
fat: 32.52g |
| |
protein: 73.13g |
| |
carbs: 127.97g |
|
-
|
-
|
| Sun 10th: |
1152 *
|
89%
|
fat: 52.88g |
| |
protein: 50.19g |
| |
carbs: 120.39g |
|
-
|
-
|
| May 2019 |
| February 2019 |
| Tue 19th: |
744 *
|
57%
|
fat: 43.44g |
| |
protein: 36.48g |
| |
carbs: 55.27g |
|
-
|
-
|
| Mon 18th: |
1158 *
|
89%
|
fat: 49.51g |
| |
protein: 126.27g |
| |
carbs: 42.90g |
|
-
|
-
|
| Wed 13th: |
836 *
|
64%
|
fat: 60.04g |
| |
protein: 46.17g |
| |
carbs: 29.69g |
|
-
|
-
|
| Tue 12th: |
363 *
|
28%
|
fat: 25.20g |
| |
protein: 8.78g |
| |
carbs: 34.19g |
|
1359*
|
 996
|
| May 2018 |
| Fri 11th: |
438 *
|
34%
|
fat: 17.88g |
| |
protein: 16.72g |
| |
carbs: 54.54g |
|
-
|
-
|
| April 2018 |
| Thu 19th: |
734 *
|
56%
|
fat: 20.09g |
| |
protein: 47.78g |
| |
carbs: 90.57g |
|
-
|
-
|
| February 2018 |
| Sun 18th: |
219 *
|
17%
|
fat: 3.30g |
| |
protein: 7.22g |
| |
carbs: 40.02g |
|
-
|
-
|
| October 2017 |
| Tue 10th: |
954 *
|
73%
|
fat: 71.13g |
| |
protein: 45.65g |
| |
carbs: 42.94g |
|
-
|
-
|
| Sun 8th: |
1155 *
|
89%
|
fat: 87.81g |
| |
protein: 42.32g |
| |
carbs: 47.93g |
|
-
|
-
|
| Mon 2nd: |
648 *
|
50%
|
fat: 57.66g |
| |
protein: 18.42g |
| |
carbs: 21.65g |
|
-
|
-
|
| Sun 1st: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| September 2017 |
| Fri 29th: |
943 *
|
73%
|
fat: 82.72g |
| |
protein: 45.37g |
| |
carbs: 9.05g |
|
-
|
-
|
| Thu 28th: |
956 *
|
74%
|
fat: 83.53g |
| |
protein: 42.12g |
| |
carbs: 15.12g |
|
-
|
-
|
| Wed 27th: |
1005 *
|
77%
|
fat: 81.63g |
| |
protein: 40.13g |
| |
carbs: 33.92g |
|
-
|
-
|
| Tue 26th: |
1067 *
|
82%
|
fat: 94.12g |
| |
protein: 44.33g |
| |
carbs: 15.91g |
|
-
|
-
|
