| April 2024 |
| Wed 24th: |
259 *
|
17%
|
fat: 11.06g |
| |
protein: 7.30g |
| |
carbs: 32.26g |
|
-
|
-
|
| Fri 12th: |
312 *
|
21%
|
fat: 19.55g |
| |
protein: 19.30g |
| |
carbs: 13.37g |
|
-
|
-
|
| May 2023 |
| Mon 22nd: |
309 *
|
21%
|
fat: 12.77g |
| |
protein: 20.23g |
| |
carbs: 28.19g |
|
-
|
-
|
| Fri 19th: |
818 *
|
55%
|
fat: 48.39g |
| |
protein: 46.27g |
| |
carbs: 49.78g |
|
-
|
-
|
| Wed 17th: |
1799 *
|
120%
|
fat: 75.59g |
| |
protein: 90.76g |
| |
carbs: 189.32g |
|
-
|
-
|
| Mon 15th: |
1436 *
|
96%
|
fat: 77.67g |
| |
protein: 108.19g |
| |
carbs: 68.61g |
|
-
|
-
|
| Sun 14th: |
1293 *
|
86%
|
fat: 62.39g |
| |
protein: 61.32g |
| |
carbs: 131.64g |
|
-
|
-
|
| Sat 13th: |
455 *
|
30%
|
fat: 19.60g |
| |
protein: 23.87g |
| |
carbs: 48.38g |
|
-
|
-
|
| Thu 11th: |
538 *
|
36%
|
fat: 25.36g |
| |
protein: 39.46g |
| |
carbs: 35.03g |
|
-
|
-
|
| Wed 10th: |
328 *
|
22%
|
fat: 23.36g |
| |
protein: 23.53g |
| |
carbs: 5.27g |
|
-
|
-
|
| Mon 8th: |
280 *
|
19%
|
fat: 9.93g |
| |
protein: 20.52g |
| |
carbs: 27.12g |
|
-
|
-
|
| Sun 7th: |
632 *
|
42%
|
fat: 35.28g |
| |
protein: 30.09g |
| |
carbs: 49.53g |
|
-
|
-
|
| Fri 5th: |
1248 *
|
83%
|
fat: 51.78g |
| |
protein: 49.69g |
| |
carbs: 141.67g |
|
-
|
-
|
| Wed 3rd: |
1428 *
|
95%
|
fat: 59.97g |
| |
protein: 45.19g |
| |
carbs: 179.30g |
|
-
|
-
|
| Tue 2nd: |
1472 *
|
98%
|
fat: 49.33g |
| |
protein: 95.19g |
| |
carbs: 160.12g |
|
-
|
-
|
| Mon 1st: |
567 *
|
38%
|
fat: 22.59g |
| |
protein: 26.88g |
| |
carbs: 64.74g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
1960 *
|
131%
|
fat: 100.25g |
| |
protein: 136.76g |
| |
carbs: 128.86g |
|
-
|
-
|
| Sat 29th: |
1535 *
|
102%
|
fat: 66.39g |
| |
protein: 82.62g |
| |
carbs: 146.94g |
|
-
|
-
|
| Fri 28th: |
1630 *
|
109%
|
fat: 63.27g |
| |
protein: 95.63g |
| |
carbs: 163.09g |
|
-
|
-
|
| Thu 27th: |
1620 *
|
108%
|
fat: 78.04g |
| |
protein: 97.72g |
| |
carbs: 129.02g |
|
-
|
-
|
