| September 2024 |
| Fri 13th: |
1477 *
|
70%
|
fat: 71.29g |
| |
protein: 64.65g |
| |
carbs: 140.49g |
|
-
|
-
|
| August 2024 |
| Sun 4th: |
1323 *
|
63%
|
fat: 55.79g |
| |
protein: 107.05g |
| |
carbs: 93.32g |
|
-
|
-
|
| Sat 3rd: |
1827 *
|
87%
|
fat: 95.22g |
| |
protein: 142.81g |
| |
carbs: 104.37g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
660 *
|
31%
|
fat: 38.02g |
| |
protein: 34.88g |
| |
carbs: 45.06g |
|
-
|
-
|
| Sat 27th: |
1440 *
|
69%
|
fat: 69.77g |
| |
protein: 72.87g |
| |
carbs: 132.95g |
|
-
|
-
|
| Sun 7th: |
1048 *
|
84%
|
fat: 54.31g |
| |
protein: 82.01g |
| |
carbs: 50.94g |
|
-
|
-
|
| Wed 3rd: |
1422 *
|
114%
|
fat: 88.60g |
| |
protein: 82.52g |
| |
carbs: 71.70g |
|
-
|
-
|
| June 2024 |
| Sun 9th: |
1244 *
|
100%
|
fat: 51.00g |
| |
protein: 75.00g |
| |
carbs: 122.66g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
4801 *
|
384%
|
fat: 215.97g |
| |
protein: 209.20g |
| |
carbs: 363.61g |
|
-
|
-
|
| June 2023 |
| Sat 10th: |
1285 *
|
103%
|
fat: 71.90g |
| |
protein: 96.91g |
| |
carbs: 64.86g |
|
-
|
-
|
| January 2021 |
| Sun 17th: |
1236 *
|
82%
|
fat: 50.09g |
| |
protein: 98.98g |
| |
carbs: 103.99g |
|
-
|
-
|
| Sat 16th: |
1081 *
|
72%
|
fat: 58.86g |
| |
protein: 58.21g |
| |
carbs: 89.61g |
|
-
|
-
|
| Fri 15th: |
1374 *
|
92%
|
fat: 46.64g |
| |
protein: 109.41g |
| |
carbs: 127.54g |
|
-
|
-
|
| Thu 14th: |
1165 *
|
78%
|
fat: 37.35g |
| |
protein: 97.12g |
| |
carbs: 110.19g |
|
-
|
-
|
| Wed 13th: |
1212 *
|
81%
|
fat: 43.61g |
| |
protein: 105.73g |
| |
carbs: 97.08g |
|
-
|
-
|
| Tue 12th: |
1358 *
|
91%
|
fat: 49.01g |
| |
protein: 104.92g |
| |
carbs: 131.74g |
|
-
|
-
|
| Mon 11th: |
1417 *
|
94%
|
fat: 59.36g |
| |
protein: 116.16g |
| |
carbs: 99.72g |
|
-
|
-
|
| December 2020 |
| Mon 28th: |
1519 *
|
69%
|
fat: 59.85g |
| |
protein: 130.81g |
| |
carbs: 125.60g |
|
-
|
-
|
| November 2020 |
| Thu 26th: |
1053 *
|
66%
|
fat: 62.61g |
| |
protein: 76.64g |
| |
carbs: 56.77g |
|
-
|
-
|
| Wed 25th: |
1579 *
|
99%
|
fat: 64.68g |
| |
protein: 110.87g |
| |
carbs: 143.39g |
|
-
|
-
|
