| July 2024 |
| Tue 2nd: |
978 *
|
70%
|
fat: 24.80g |
| |
protein: 6.26g |
| |
carbs: 170.45g |
|
-
|
-
|
| November 2023 |
| Thu 2nd: |
1592 *
|
114%
|
fat: 61.72g |
| |
protein: 116.32g |
| |
carbs: 135.38g |
|
-
|
-
|
| Wed 1st: |
1315 *
|
94%
|
fat: 43.57g |
| |
protein: 89.39g |
| |
carbs: 137.03g |
|
-
|
-
|
| February 2023 |
| Wed 22nd: |
191 *
|
14%
|
fat: 10.61g |
| |
protein: 10.24g |
| |
carbs: 13.63g |
|
-
|
-
|
| Tue 21st: |
1267 *
|
90%
|
fat: 49.43g |
| |
protein: 87.42g |
| |
carbs: 120.91g |
|
-
|
-
|
| Mon 20th: |
1317 *
|
94%
|
fat: 59.27g |
| |
protein: 58.47g |
| |
carbs: 135.58g |
|
-
|
-
|
| September 2022 |
| Thu 1st: |
191 *
|
14%
|
fat: 3.41g |
| |
protein: 6.00g |
| |
carbs: 32.87g |
|
-
|
-
|
| March 2022 |
| Mon 7th: |
1321 *
|
94%
|
fat: 33.63g |
| |
protein: 131.61g |
| |
carbs: 126.39g |
|
-
|
-
|
| Sun 6th: |
1110 *
|
79%
|
fat: 27.90g |
| |
protein: 111.22g |
| |
carbs: 107.92g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1364 *
|
97%
|
fat: 61.70g |
| |
protein: 73.88g |
| |
carbs: 121.12g |
|
-
|
-
|
| December 2021 |
| Thu 9th: |
365 *
|
26%
|
fat: 8.96g |
| |
protein: 20.69g |
| |
carbs: 51.12g |
|
-
|
-
|
| Wed 8th: |
435 *
|
31%
|
fat: 16.12g |
| |
protein: 24.71g |
| |
carbs: 49.53g |
|
-
|
-
|
| Tue 7th: |
1411 *
|
101%
|
fat: 63.54g |
| |
protein: 80.17g |
| |
carbs: 128.67g |
|
-
|
-
|
| Mon 6th: |
1249 *
|
89%
|
fat: 73.77g |
| |
protein: 55.21g |
| |
carbs: 91.40g |
|
-
|
-
|
| August 2021 |
| May 2021 |
| Mon 10th: |
368 *
|
26%
|
fat: 18.70g |
| |
protein: 30.51g |
| |
carbs: 19.28g |
|
-
|
-
|
| April 2021 |
| Wed 28th: |
1354
|
97%
|
fat: 53.92g |
| |
protein: 79.99g |
| |
carbs: 134.20g |
|
-
|
-
|
| Tue 27th: |
1303
|
93%
|
fat: 61.71g |
| |
protein: 74.76g |
| |
carbs: 72.22g |
|
-
|
-
|
| Mon 26th: |
1413
|
101%
|
fat: 56.03g |
| |
protein: 101.94g |
| |
carbs: 123.74g |
|
-
|
-
|
| Sat 17th: |
1358 *
|
97%
|
fat: 41.39g |
| |
protein: 62.01g |
| |
carbs: 181.51g |
|
-
|
-
|
