| August 2024 |
| Fri 9th: |
767 *
|
38%
|
fat: 38.50g |
| |
protein: 36.36g |
| |
carbs: 68.71g |
|
-
|
-
|
| Thu 8th: |
1038 *
|
52%
|
fat: 48.41g |
| |
protein: 62.63g |
| |
carbs: 87.56g |
|
-
|
-
|
| Wed 7th: |
697 *
|
35%
|
fat: 22.64g |
| |
protein: 40.56g |
| |
carbs: 82.49g |
|
2795*
|
 2098
|
| Tue 6th: |
695 *
|
35%
|
fat: 26.36g |
| |
protein: 40.61g |
| |
carbs: 74.21g |
|
-
|
-
|
| Mon 5th: |
648 *
|
32%
|
fat: 40.31g |
| |
protein: 24.56g |
| |
carbs: 49.92g |
|
-
|
-
|
| Sun 4th: |
2070 *
|
104%
|
fat: 46.33g |
| |
protein: 39.68g |
| |
carbs: 136.97g |
|
-
|
-
|
| Sat 3rd: |
2125 *
|
106%
|
fat: 44.74g |
| |
protein: 33.86g |
| |
carbs: 104.25g |
|
-
|
-
|
| Fri 2nd: |
531 *
|
27%
|
fat: 28.98g |
| |
protein: 24.91g |
| |
carbs: 42.72g |
|
-
|
-
|
| Thu 1st: |
714 *
|
36%
|
fat: 25.13g |
| |
protein: 45.99g |
| |
carbs: 76.63g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
798 *
|
40%
|
fat: 42.60g |
| |
protein: 37.47g |
| |
carbs: 65.86g |
|
-
|
-
|
| Tue 30th: |
1038 *
|
52%
|
fat: 54.34g |
| |
protein: 63.17g |
| |
carbs: 77.96g |
|
-
|
-
|
| Mon 29th: |
765 *
|
38%
|
fat: 41.51g |
| |
protein: 43.66g |
| |
carbs: 54.62g |
|
-
|
-
|
| Sun 28th: |
2000 *
|
100%
|
fat: 36.44g |
| |
protein: 43.10g |
| |
carbs: 115.45g |
|
-
|
-
|
| Sat 27th: |
822 *
|
41%
|
fat: 44.58g |
| |
protein: 32.96g |
| |
carbs: 79.79g |
|
-
|
-
|
| Fri 26th: |
368 *
|
18%
|
fat: 21.59g |
| |
protein: 23.56g |
| |
carbs: 20.46g |
|
-
|
-
|
| Thu 25th: |
1152 *
|
58%
|
fat: 65.51g |
| |
protein: 67.12g |
| |
carbs: 76.93g |
|
-
|
-
|
| Wed 24th: |
1124 *
|
56%
|
fat: 55.25g |
| |
protein: 64.66g |
| |
carbs: 89.56g |
|
-
|
-
|
| Tue 23rd: |
939 *
|
47%
|
fat: 39.72g |
| |
protein: 74.95g |
| |
carbs: 66.20g |
|
-
|
-
|
| Mon 22nd: |
688 *
|
34%
|
fat: 16.74g |
| |
protein: 23.41g |
| |
carbs: 106.59g |
|
-
|
-
|
| Sun 21st: |
2192 *
|
110%
|
fat: 19.39g |
| |
protein: 54.70g |
| |
carbs: 163.76g |
|
-
|
-
|
