| December 2017 |
| Thu 21st: |
270 *
|
14%
|
fat: 9.00g |
| |
protein: 33.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
1633 *
|
86%
|
fat: 67.18g |
| |
protein: 62.14g |
| |
carbs: 203.98g |
|
-
|
-
|
| Tue 21st: |
719 *
|
38%
|
fat: 30.39g |
| |
protein: 36.10g |
| |
carbs: 78.45g |
|
-
|
-
|
| Mon 20th: |
1858
|
98%
|
fat: 68.63g |
| |
protein: 119.31g |
| |
carbs: 200.88g |
|
-
|
-
|
| Sun 19th: |
-
|
-
|
|
1616
|
-
|
| August 2017 |
| Mon 21st: |
240 *
|
13%
|
fat: 21.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 20th: |
1632 *
|
86%
|
fat: 72.31g |
| |
protein: 77.88g |
| |
carbs: 166.17g |
|
-
|
-
|
| Mon 14th: |
1184
|
62%
|
fat: 42.97g |
| |
protein: 58.50g |
| |
carbs: 137.78g |
|
-
|
-
|
| Sat 12th: |
1709 *
|
90%
|
fat: 21.17g |
| |
protein: 21.20g |
| |
carbs: 155.96g |
|
-
|
-
|
| Fri 11th: |
1453 *
|
76%
|
fat: 62.81g |
| |
protein: 54.54g |
| |
carbs: 169.15g |
|
-
|
-
|
| Thu 10th: |
2169
|
114%
|
fat: 82.65g |
| |
protein: 85.66g |
| |
carbs: 270.84g |
|
-
|
-
|
| Wed 9th: |
1811
|
95%
|
fat: 83.22g |
| |
protein: 78.03g |
| |
carbs: 195.72g |
|
-
|
-
|
| Tue 8th: |
2076
|
109%
|
fat: 96.20g |
| |
protein: 119.59g |
| |
carbs: 202.23g |
|
1605
|
 471
|
| Mon 7th: |
2098 *
|
110%
|
fat: 87.40g |
| |
protein: 94.82g |
| |
carbs: 235.14g |
|
-
|
-
|
| Sun 6th: |
1938
|
102%
|
fat: 60.00g |
| |
protein: 134.12g |
| |
carbs: 193.47g |
|
-
|
-
|
| Sat 5th: |
1811 *
|
95%
|
fat: 79.17g |
| |
protein: 119.81g |
| |
carbs: 167.46g |
|
-
|
-
|
| Fri 4th: |
1509
|
79%
|
fat: 70.20g |
| |
protein: 62.90g |
| |
carbs: 156.53g |
|
1768
|
 259
|
| Thu 3rd: |
1579
|
83%
|
fat: 69.26g |
| |
protein: 65.79g |
| |
carbs: 175.35g |
|
-
|
-
|
| Wed 2nd: |
1301
|
52%
|
fat: 51.02g |
| |
protein: 38.91g |
| |
carbs: 174.04g |
|
1605*
|
304
|
