| August 2024 |
| Fri 2nd: |
1239 *
|
124%
|
fat: 49.83g |
| |
protein: 86.62g |
| |
carbs: 115.75g |
|
-
|
-
|
| Thu 1st: |
1139 *
|
114%
|
fat: 48.01g |
| |
protein: 61.09g |
| |
carbs: 120.49g |
|
-
|
-
|
| July 2024 |
| Sun 28th: |
2673 *
|
267%
|
fat: 127.67g |
| |
protein: 102.35g |
| |
carbs: 282.33g |
|
-
|
-
|
| June 2024 |
| Mon 24th: |
334 *
|
33%
|
fat: 12.42g |
| |
protein: 51.80g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
715 *
|
72%
|
fat: 38.66g |
| |
protein: 51.18g |
| |
carbs: 40.09g |
|
-
|
-
|
| Tue 26th: |
1062 *
|
106%
|
fat: 62.96g |
| |
protein: 75.25g |
| |
carbs: 42.99g |
|
-
|
-
|
| Mon 25th: |
1019 *
|
102%
|
fat: 57.74g |
| |
protein: 70.76g |
| |
carbs: 49.89g |
|
-
|
-
|
| Sun 24th: |
1054 *
|
105%
|
fat: 51.61g |
| |
protein: 72.90g |
| |
carbs: 70.76g |
|
-
|
-
|
| August 2023 |
| Wed 23rd: |
1011 *
|
101%
|
fat: 56.29g |
| |
protein: 19.19g |
| |
carbs: 114.64g |
|
-
|
-
|
| Wed 9th: |
834 *
|
79%
|
fat: 38.55g |
| |
protein: 72.88g |
| |
carbs: 52.66g |
|
-
|
-
|
| Mon 7th: |
556 *
|
53%
|
fat: 34.00g |
| |
protein: 34.05g |
| |
carbs: 30.29g |
|
-
|
-
|
| July 2023 |
| Tue 4th: |
622 *
|
59%
|
fat: 28.77g |
| |
protein: 74.01g |
| |
carbs: 18.87g |
|
-
|
-
|
| Mon 3rd: |
504 *
|
42%
|
fat: 19.47g |
| |
protein: 65.51g |
| |
carbs: 18.87g |
|
-
|
-
|
| June 2023 |
| Mon 5th: |
834 *
|
70%
|
fat: 25.57g |
| |
protein: 133.14g |
| |
carbs: 10.76g |
|
-
|
-
|
| February 2023 |
| Mon 13th: |
280 *
|
23%
|
fat: 16.01g |
| |
protein: 11.71g |
| |
carbs: 23.85g |
|
-
|
-
|
| Sun 12th: |
260 *
|
22%
|
fat: 10.34g |
| |
protein: 9.48g |
| |
carbs: 33.98g |
|
-
|
-
|
| Sat 11th: |
284 *
|
24%
|
fat: 5.22g |
| |
protein: 7.15g |
| |
carbs: 53.14g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
1148 *
|
115%
|
fat: 62.58g |
| |
protein: 45.06g |
| |
carbs: 107.25g |
|
2273*
|
 1125
|
| Tue 29th: |
776 *
|
78%
|
fat: 40.27g |
| |
protein: 41.09g |
| |
carbs: 64.66g |
|
2258*
|
1482
|
| Mon 28th: |
543 *
|
54%
|
fat: 27.97g |
| |
protein: 25.19g |
| |
carbs: 52.04g |
|
1969*
|
1426
|
