| March 2023 |
| Thu 16th: |
378 *
|
32%
|
fat: 12.48g |
| |
protein: 57.90g |
| |
carbs: 7.22g |
|
-
|
-
|
| Wed 15th: |
434 *
|
36%
|
fat: 18.70g |
| |
protein: 29.09g |
| |
carbs: 42.94g |
|
-
|
-
|
| Tue 14th: |
314 *
|
26%
|
fat: 19.87g |
| |
protein: 17.53g |
| |
carbs: 17.89g |
|
-
|
-
|
| February 2023 |
| Tue 7th: |
115 *
|
10%
|
fat: 3.65g |
| |
protein: 7.71g |
| |
carbs: 15.76g |
|
-
|
-
|
| December 2022 |
| Mon 12th: |
1134 *
|
94%
|
fat: 40.59g |
| |
protein: 132.99g |
| |
carbs: 51.22g |
|
-
|
-
|
| May 2022 |
| Mon 30th: |
298 *
|
25%
|
fat: 7.38g |
| |
protein: 11.93g |
| |
carbs: 44.59g |
|
-
|
-
|
| February 2022 |
| Sun 27th: |
1006 *
|
84%
|
fat: 46.34g |
| |
protein: 66.89g |
| |
carbs: 84.11g |
|
-
|
-
|
| Sat 26th: |
1219 *
|
102%
|
fat: 37.37g |
| |
protein: 73.56g |
| |
carbs: 146.75g |
|
-
|
-
|
| Thu 24th: |
1236 *
|
103%
|
fat: 49.32g |
| |
protein: 68.26g |
| |
carbs: 131.50g |
|
2313*
|
 1077
|
| Wed 23rd: |
736 *
|
61%
|
fat: 11.57g |
| |
protein: 45.73g |
| |
carbs: 120.35g |
|
2322*
|
1586
|
| June 2020 |
| Wed 24th: |
840 *
|
70%
|
fat: 45.47g |
| |
protein: 59.84g |
| |
carbs: 51.93g |
|
-
|
-
|
| Tue 23rd: |
572 *
|
48%
|
fat: 21.72g |
| |
protein: 35.39g |
| |
carbs: 63.38g |
|
2106*
|
1534
|
| Fri 19th: |
976 *
|
81%
|
fat: 42.18g |
| |
protein: 39.73g |
| |
carbs: 113.16g |
|
-
|
-
|
| Thu 18th: |
591 *
|
49%
|
fat: 31.69g |
| |
protein: 56.36g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 17th: |
915 *
|
76%
|
fat: 44.04g |
| |
protein: 72.73g |
| |
carbs: 60.36g |
|
-
|
-
|
| Tue 16th: |
845 *
|
70%
|
fat: 31.90g |
| |
protein: 82.98g |
| |
carbs: 61.73g |
|
2148*
|
1303
|
| Sun 14th: |
302 *
|
25%
|
fat: 15.65g |
| |
protein: 16.87g |
| |
carbs: 23.66g |
|
-
|
-
|
| Sat 13th: |
569 *
|
47%
|
fat: 69.64g |
| |
protein: 36.00g |
| |
carbs: 122.57g |
|
-
|
-
|
| Thu 11th: |
807 *
|
67%
|
fat: 33.48g |
| |
protein: 57.31g |
| |
carbs: 74.86g |
|
-
|
-
|
| Wed 10th: |
941 *
|
78%
|
fat: 45.44g |
| |
protein: 49.26g |
| |
carbs: 100.51g |
|
2016*
|
1075
|
