| June 2024 |
| Wed 26th: |
240 *
|
18%
|
fat: 14.20g |
| |
protein: 6.00g |
| |
carbs: 22.00g |
|
1136*
|
 896
|
| Tue 25th: |
-
|
-
|
|
1681*
|
-
|
| Mon 24th: |
707 *
|
54%
|
fat: 36.11g |
| |
protein: 36.88g |
| |
carbs: 65.02g |
|
1704*
|
997
|
| Sun 23rd: |
-
|
-
|
|
1637*
|
-
|
| Sat 22nd: |
-
|
-
|
|
1569*
|
-
|
| Fri 21st: |
802 *
|
62%
|
fat: 35.81g |
| |
protein: 57.97g |
| |
carbs: 61.88g |
|
1839*
|
1037
|
| Thu 20th: |
1101 *
|
85%
|
fat: 41.70g |
| |
protein: 93.20g |
| |
carbs: 88.86g |
|
1680*
|
579
|
| Wed 19th: |
711 *
|
55%
|
fat: 26.11g |
| |
protein: 54.30g |
| |
carbs: 66.58g |
|
1781*
|
1070
|
| Tue 18th: |
670 *
|
52%
|
fat: 31.73g |
| |
protein: 47.99g |
| |
carbs: 49.51g |
|
1713*
|
1043
|
| Mon 17th: |
861 *
|
66%
|
fat: 42.46g |
| |
protein: 51.26g |
| |
carbs: 68.32g |
|
1692*
|
831
|
| Sun 16th: |
-
|
-
|
|
1580*
|
-
|
| Sat 15th: |
-
|
-
|
|
1575*
|
-
|
| Fri 14th: |
125 *
|
10%
|
fat: 7.35g |
| |
protein: 2.58g |
| |
carbs: 12.09g |
|
1758*
|
1633
|
| Thu 13th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
1721*
|
1719
|
| Wed 12th: |
454 *
|
35%
|
fat: 21.82g |
| |
protein: 37.34g |
| |
carbs: 27.15g |
|
1768*
|
1314
|
| Tue 11th: |
971 *
|
75%
|
fat: 35.50g |
| |
protein: 57.00g |
| |
carbs: 110.59g |
|
1763*
|
792
|
| Mon 10th: |
1321 *
|
102%
|
fat: 47.35g |
| |
protein: 88.55g |
| |
carbs: 134.91g |
|
1696*
|
375
|
| Sun 9th: |
-
|
-
|
|
1704*
|
-
|
| Sat 8th: |
-
|
-
|
|
1698*
|
-
|
| Fri 7th: |
-
|
-
|
|
1672*
|
-
|
