| June 2024 |
| Wed 26th: |
228 *
|
13%
|
fat: 11.21g |
| |
protein: 20.91g |
| |
carbs: 9.98g |
|
-
|
-
|
| Tue 25th: |
451 *
|
25%
|
fat: 10.33g |
| |
protein: 21.75g |
| |
carbs: 73.86g |
|
-
|
-
|
| Sat 22nd: |
216 *
|
12%
|
fat: 12.47g |
| |
protein: 15.03g |
| |
carbs: 9.98g |
|
-
|
-
|
| Wed 19th: |
216 *
|
12%
|
fat: 12.47g |
| |
protein: 15.03g |
| |
carbs: 9.98g |
|
-
|
-
|
| Thu 6th: |
965 *
|
54%
|
fat: 44.28g |
| |
protein: 64.80g |
| |
carbs: 76.83g |
|
-
|
-
|
| Wed 5th: |
256 *
|
14%
|
fat: 14.27g |
| |
protein: 21.16g |
| |
carbs: 9.98g |
|
-
|
-
|
| Tue 4th: |
429 *
|
24%
|
fat: 21.10g |
| |
protein: 33.96g |
| |
carbs: 24.76g |
|
-
|
-
|
| May 2024 |
| Tue 28th: |
403 *
|
22%
|
fat: 16.71g |
| |
protein: 34.52g |
| |
carbs: 28.02g |
|
-
|
-
|
| Wed 22nd: |
608 *
|
34%
|
fat: 14.85g |
| |
protein: 25.21g |
| |
carbs: 99.86g |
|
-
|
-
|
| Thu 16th: |
481 *
|
27%
|
fat: 23.80g |
| |
protein: 39.43g |
| |
carbs: 27.71g |
|
-
|
-
|
| Wed 15th: |
518 *
|
29%
|
fat: 23.00g |
| |
protein: 34.02g |
| |
carbs: 45.29g |
|
-
|
-
|
| April 2024 |
| Fri 26th: |
216 *
|
12%
|
fat: 12.47g |
| |
protein: 15.03g |
| |
carbs: 9.98g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
142 *
|
8%
|
fat: 7.50g |
| |
protein: 8.74g |
| |
carbs: 9.60g |
|
-
|
-
|
| Sun 24th: |
385 *
|
21%
|
fat: 15.24g |
| |
protein: 39.34g |
| |
carbs: 22.02g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
415 *
|
23%
|
fat: 11.78g |
| |
protein: 36.23g |
| |
carbs: 36.79g |
|
-
|
-
|
| Thu 15th: |
841 *
|
47%
|
fat: 24.23g |
| |
protein: 60.28g |
| |
carbs: 91.88g |
|
-
|
-
|
| January 2024 |
| Wed 24th: |
381 *
|
21%
|
fat: 19.84g |
| |
protein: 45.14g |
| |
carbs: 1.97g |
|
-
|
-
|
| Mon 22nd: |
1059 *
|
59%
|
fat: 31.33g |
| |
protein: 79.67g |
| |
carbs: 114.38g |
|
-
|
-
|
| December 2023 |
| Wed 13th: |
903 *
|
50%
|
fat: 41.52g |
| |
protein: 60.94g |
| |
carbs: 57.20g |
|
-
|
-
|
| Tue 12th: |
697 *
|
39%
|
fat: 27.12g |
| |
protein: 46.48g |
| |
carbs: 60.92g |
|
-
|
-
|
