| July 2024 |
| Thu 18th: |
489 *
|
29%
|
fat: 16.23g |
| |
protein: 29.23g |
| |
carbs: 57.56g |
|
-
|
-
|
| Wed 17th: |
229 *
|
13%
|
fat: 6.75g |
| |
protein: 26.75g |
| |
carbs: 15.35g |
|
-
|
-
|
| Mon 15th: |
164 *
|
10%
|
fat: 3.80g |
| |
protein: 12.78g |
| |
carbs: 19.04g |
|
-
|
-
|
| Sat 13th: |
-
|
-
|
|
2901*
|
-
|
| Fri 12th: |
-
|
-
|
|
2871*
|
-
|
| Thu 11th: |
159 *
|
9%
|
fat: 5.36g |
| |
protein: 10.06g |
| |
carbs: 18.76g |
|
2721*
|
 2562
|
| Wed 10th: |
521 *
|
31%
|
fat: 25.65g |
| |
protein: 32.16g |
| |
carbs: 42.98g |
|
1759*
|
1238
|
| Tue 9th: |
974 *
|
57%
|
fat: 46.18g |
| |
protein: 47.31g |
| |
carbs: 66.17g |
|
1758*
|
784
|
| Mon 8th: |
-
|
-
|
|
23*
|
-
|
| Sun 7th: |
-
|
-
|
|
2991*
|
-
|
| Sat 6th: |
-
|
-
|
|
2817*
|
-
|
| Fri 5th: |
-
|
-
|
|
2573*
|
-
|
| Thu 4th: |
-
|
-
|
|
1756*
|
-
|
| Wed 3rd: |
-
|
-
|
|
2115*
|
-
|
| Tue 2nd: |
674 *
|
40%
|
fat: 44.69g |
| |
protein: 25.02g |
| |
carbs: 39.86g |
|
2428*
|
1754
|
| Mon 1st: |
-
|
-
|
|
1897*
|
-
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
2803*
|
-
|
| Sat 29th: |
-
|
-
|
|
2882*
|
-
|
| Fri 28th: |
-
|
-
|
|
1099*
|
-
|
| Wed 26th: |
-
|
-
|
|
93*
|
-
|
| Tue 25th: |
-
|
-
|
|
1882*
|
-
|
| Mon 24th: |
-
|
-
|
|
1757*
|
-
|
| Sun 23rd: |
-
|
-
|
|
3163*
|
-
|
