| August 2024 |
| Wed 7th: |
-
|
-
|
|
1772*
|
-
|
| Fri 2nd: |
1244 *
|
89%
|
fat: 66.58g |
| |
protein: 61.26g |
| |
carbs: 103.47g |
|
-
|
-
|
| Thu 1st: |
1120 *
|
80%
|
fat: 69.68g |
| |
protein: 86.62g |
| |
carbs: 35.35g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1210 *
|
86%
|
fat: 47.95g |
| |
protein: 49.19g |
| |
carbs: 149.80g |
|
-
|
-
|
| Thu 18th: |
889 *
|
64%
|
fat: 30.77g |
| |
protein: 76.25g |
| |
carbs: 79.22g |
|
-
|
-
|
| Wed 3rd: |
-
|
-
|
|
1564*
|
-
|
| Tue 2nd: |
-
|
-
|
|
1564*
|
-
|
| Mon 1st: |
-
|
-
|
|
1564*
|
-
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
1564*
|
-
|
| Sat 29th: |
-
|
-
|
|
1564*
|
-
|
| Fri 28th: |
-
|
-
|
|
1564*
|
-
|
| Thu 27th: |
-
|
-
|
|
1564*
|
-
|
| Wed 26th: |
-
|
-
|
|
1564*
|
-
|
| Tue 25th: |
-
|
-
|
|
1564*
|
-
|
| Mon 24th: |
-
|
-
|
|
1564*
|
-
|
| Sun 23rd: |
-
|
-
|
|
1564*
|
-
|
| Sat 22nd: |
-
|
-
|
|
1564*
|
-
|
| Fri 21st: |
-
|
-
|
|
1564*
|
-
|
| Thu 20th: |
-
|
-
|
|
1564*
|
-
|
| Wed 19th: |
1093 *
|
78%
|
fat: 61.08g |
| |
protein: 47.79g |
| |
carbs: 93.85g |
|
1564*
|
 471
|
| Tue 18th: |
1160 *
|
83%
|
fat: 73.48g |
| |
protein: 60.86g |
| |
carbs: 64.23g |
|
1564*
|
404
|
| Mon 17th: |
800 *
|
57%
|
fat: 44.51g |
| |
protein: 44.85g |
| |
carbs: 59.91g |
|
1564*
|
764
|
| Sun 16th: |
1211 *
|
86%
|
fat: 36.56g |
| |
protein: 87.42g |
| |
carbs: 138.18g |
|
1564*
|
353
|
| Sat 15th: |
1049 *
|
75%
|
fat: 43.80g |
| |
protein: 64.75g |
| |
carbs: 95.78g |
|
1564*
|
515
|
