| May 2024 |
| Fri 3rd: |
1191 *
|
79%
|
fat: 45.18g |
| |
protein: 44.39g |
| |
carbs: 154.16g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
1062 *
|
71%
|
fat: 47.78g |
| |
protein: 62.79g |
| |
carbs: 95.37g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
704 *
|
47%
|
fat: 41.53g |
| |
protein: 48.86g |
| |
carbs: 33.68g |
|
-
|
-
|
| August 2023 |
| Thu 10th: |
1195 *
|
80%
|
fat: 28.78g |
| |
protein: 51.33g |
| |
carbs: 178.70g |
|
-
|
-
|
| January 2021 |
| Fri 15th: |
675 *
|
45%
|
fat: 34.04g |
| |
protein: 33.52g |
| |
carbs: 60.91g |
|
-
|
-
|
| Thu 14th: |
465 *
|
31%
|
fat: 21.05g |
| |
protein: 9.04g |
| |
carbs: 60.33g |
|
-
|
-
|
| Wed 13th: |
1019 *
|
68%
|
fat: 49.31g |
| |
protein: 116.01g |
| |
carbs: 24.42g |
|
-
|
-
|
| Tue 12th: |
1424 *
|
95%
|
fat: 75.10g |
| |
protein: 77.68g |
| |
carbs: 121.64g |
|
-
|
-
|
| November 2020 |
| Mon 16th: |
466 *
|
31%
|
fat: 23.73g |
| |
protein: 41.26g |
| |
carbs: 29.91g |
|
-
|
-
|
| October 2020 |
| Fri 30th: |
936 *
|
62%
|
fat: 47.19g |
| |
protein: 46.87g |
| |
carbs: 98.64g |
|
-
|
-
|
| Thu 29th: |
1611 *
|
107%
|
fat: 87.89g |
| |
protein: 35.98g |
| |
carbs: 162.00g |
|
-
|
-
|
| Wed 28th: |
1100 *
|
73%
|
fat: 43.70g |
| |
protein: 36.79g |
| |
carbs: 138.08g |
|
-
|
-
|
| Tue 27th: |
708 *
|
47%
|
fat: 48.15g |
| |
protein: 30.42g |
| |
carbs: 37.52g |
|
-
|
-
|
| Mon 26th: |
1478 *
|
99%
|
fat: 81.67g |
| |
protein: 56.75g |
| |
carbs: 141.41g |
|
-
|
-
|
| Sun 25th: |
1381 *
|
92%
|
fat: 56.94g |
| |
protein: 63.24g |
| |
carbs: 152.31g |
|
-
|
-
|
| Wed 21st: |
1617 *
|
108%
|
fat: 79.96g |
| |
protein: 68.06g |
| |
carbs: 155.45g |
|
-
|
-
|
| Mon 19th: |
1148 *
|
77%
|
fat: 102.16g |
| |
protein: 19.79g |
| |
carbs: 41.65g |
|
-
|
-
|
| Sun 18th: |
233 *
|
16%
|
fat: 13.91g |
| |
protein: 8.26g |
| |
carbs: 18.21g |
|
-
|
-
|
| September 2020 |
| Sat 26th: |
1019 *
|
68%
|
fat: 72.20g |
| |
protein: 37.98g |
| |
carbs: 63.22g |
|
-
|
-
|
| Tue 15th: |
515 *
|
34%
|
fat: 13.99g |
| |
protein: 19.34g |
| |
carbs: 77.73g |
|
-
|
-
|
