| June 2024 |
| Fri 7th: |
74 *
|
4%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| May 2024 |
| April 2024 |
| Mon 29th: |
32 *
|
2%
|
fat: 0.30g |
| |
protein: 0.67g |
| |
carbs: 7.68g |
|
-
|
-
|
| Sat 20th: |
483 *
|
27%
|
fat: 8.22g |
| |
protein: 45.68g |
| |
carbs: 58.45g |
|
-
|
-
|
| Fri 19th: |
85 *
|
5%
|
fat: 0.23g |
| |
protein: 2.34g |
| |
carbs: 20.24g |
|
-
|
-
|
| Thu 18th: |
1155 *
|
64%
|
fat: 29.37g |
| |
protein: 100.17g |
| |
carbs: 122.45g |
|
-
|
-
|
| Wed 10th: |
659 *
|
37%
|
fat: 13.06g |
| |
protein: 60.97g |
| |
carbs: 71.44g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
714 *
|
40%
|
fat: 35.17g |
| |
protein: 93.19g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 18th: |
926 *
|
51%
|
fat: 19.66g |
| |
protein: 119.71g |
| |
carbs: 62.79g |
|
-
|
-
|
| Sun 17th: |
680 *
|
38%
|
fat: 9.23g |
| |
protein: 99.10g |
| |
carbs: 45.09g |
|
-
|
-
|
| Sat 16th: |
443 *
|
25%
|
fat: 7.56g |
| |
protein: 38.50g |
| |
carbs: 54.32g |
|
-
|
-
|
| Fri 15th: |
316 *
|
18%
|
fat: 0.62g |
| |
protein: 31.72g |
| |
carbs: 44.62g |
|
-
|
-
|
| Thu 14th: |
1089 *
|
60%
|
fat: 17.09g |
| |
protein: 136.91g |
| |
carbs: 96.66g |
|
2906*
|
 1817
|
| Fri 8th: |
307 *
|
17%
|
fat: 3.63g |
| |
protein: 12.05g |
| |
carbs: 58.51g |
|
-
|
-
|
| Wed 6th: |
1242 *
|
69%
|
fat: 46.19g |
| |
protein: 95.33g |
| |
carbs: 105.78g |
|
-
|
-
|
| Tue 5th: |
535 *
|
30%
|
fat: 14.02g |
| |
protein: 59.89g |
| |
carbs: 38.99g |
|
-
|
-
|
| Mon 4th: |
464 *
|
26%
|
fat: 5.00g |
| |
protein: 40.80g |
| |
carbs: 60.00g |
|
-
|
-
|
| Fri 1st: |
1344 *
|
75%
|
fat: 18.09g |
| |
protein: 120.71g |
| |
carbs: 171.55g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
865 *
|
48%
|
fat: 9.58g |
| |
protein: 71.62g |
| |
carbs: 122.83g |
|
2728*
|
1863
|
| Mon 26th: |
168 *
|
9%
|
fat: 3.66g |
| |
protein: 6.54g |
| |
carbs: 26.70g |
|
-
|
-
|
