| July 2024 |
| Mon 15th: |
999 *
|
77%
|
fat: 19.73g |
| |
protein: 86.01g |
| |
carbs: 123.66g |
|
1198*
|
 199
|
| Sun 14th: |
1444 *
|
111%
|
fat: 36.00g |
| |
protein: 82.86g |
| |
carbs: 197.74g |
|
1752*
|
308
|
| Sat 13th: |
2586 *
|
199%
|
fat: 85.23g |
| |
protein: 81.45g |
| |
carbs: 296.76g |
|
1353*
|
 1233
|
| Fri 12th: |
2563 *
|
197%
|
fat: 97.36g |
| |
protein: 146.58g |
| |
carbs: 205.98g |
|
2210*
|
353
|
| Thu 11th: |
1921 *
|
148%
|
fat: 65.76g |
| |
protein: 91.18g |
| |
carbs: 250.47g |
|
2085*
|
164
|
| Wed 10th: |
1694 *
|
130%
|
fat: 48.24g |
| |
protein: 83.57g |
| |
carbs: 237.42g |
|
2087*
|
393
|
| Tue 9th: |
1746 *
|
134%
|
fat: 47.93g |
| |
protein: 80.02g |
| |
carbs: 213.02g |
|
1585*
|
161
|
| Mon 8th: |
1653 *
|
127%
|
fat: 59.14g |
| |
protein: 86.24g |
| |
carbs: 198.96g |
|
2192*
|
539
|
| Sun 7th: |
1539 *
|
118%
|
fat: 59.70g |
| |
protein: 64.82g |
| |
carbs: 193.37g |
|
1571*
|
32
|
| Sat 6th: |
1793 *
|
138%
|
fat: 63.98g |
| |
protein: 68.11g |
| |
carbs: 176.34g |
|
1549*
|
244
|
| Fri 5th: |
2168 *
|
167%
|
fat: 54.47g |
| |
protein: 111.46g |
| |
carbs: 241.64g |
|
1994*
|
174
|
| Thu 4th: |
1824 *
|
140%
|
fat: 63.32g |
| |
protein: 94.91g |
| |
carbs: 230.67g |
|
2006*
|
182
|
| Wed 3rd: |
1626 *
|
125%
|
fat: 59.31g |
| |
protein: 82.26g |
| |
carbs: 205.76g |
|
2173*
|
547
|
| Tue 2nd: |
1311 *
|
101%
|
fat: 45.35g |
| |
protein: 80.05g |
| |
carbs: 157.92g |
|
1571*
|
260
|
| Mon 1st: |
1491 *
|
115%
|
fat: 45.78g |
| |
protein: 89.66g |
| |
carbs: 184.18g |
|
764*
|
727
|
| June 2024 |
| Sun 30th: |
1478 *
|
114%
|
fat: 45.91g |
| |
protein: 63.44g |
| |
carbs: 180.81g |
|
1228*
|
250
|
| Sat 29th: |
1987 *
|
153%
|
fat: 60.88g |
| |
protein: 76.92g |
| |
carbs: 223.11g |
|
1653*
|
334
|
| Fri 28th: |
1982 *
|
152%
|
fat: 60.20g |
| |
protein: 87.25g |
| |
carbs: 234.39g |
|
2146*
|
164
|
| Thu 27th: |
2281 *
|
175%
|
fat: 96.77g |
| |
protein: 100.78g |
| |
carbs: 208.08g |
|
2318*
|
37
|
| Wed 26th: |
1358 *
|
104%
|
fat: 44.93g |
| |
protein: 77.66g |
| |
carbs: 168.62g |
|
2068*
|
710
|
