MariahLeigh2507's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Thu 8th: 1709 * 122%
fat: 93.08g
|
protein: 55.56g
|
carbs: 160.89g
- -
Wed 7th: 1418 * 101%
fat: 39.44g
|
protein: 35.43g
|
carbs: 235.04g
- -
February 2012
Wed 15th: 265 * 19%
fat: 9.09g
|
protein: 10.57g
|
carbs: 34.19g
1907*  1642
Mon 13th: 2551 * 182%
fat: 152.79g
|
protein: 99.07g
|
carbs: 231.89g
1872*  679
Sun 12th: 1286 * 92%
fat: 34.12g
|
protein: 45.30g
|
carbs: 207.68g
1872*  586
Sat 11th: 1288 * 92%
fat: 22.32g
|
protein: 52.92g
|
carbs: 224.73g
1757*  469
Fri 10th: 600 * 43%
fat: 21.68g
|
protein: 31.26g
|
carbs: 68.34g
1665*  1065
Thu 9th: 2129 * 152%
fat: 31.13g
|
protein: 147.24g
|
carbs: 308.43g
2065*  64
Wed 8th: 1329 * 95%
fat: 39.30g
|
protein: 44.21g
|
carbs: 117.37g
2005*  676
Tue 7th: 2222 * 159%
fat: 102.14g
|
protein: 77.85g
|
carbs: 219.28g
2838*  616
Mon 6th: 4058 * 290%
fat: 183.25g
|
protein: 80.31g
|
carbs: 535.61g
1897*  2161
Sun 5th: 2211 * 158%
fat: 30.83g
|
protein: 65.66g
|
carbs: 244.92g
1811*  400
Sat 4th: 1470 * 105%
fat: 30.05g
|
protein: 36.48g
|
carbs: 214.39g
2102*  632
Fri 3rd: 1918 * 137%
fat: 38.33g
|
protein: 85.48g
|
carbs: 330.70g
2102*  184
Thu 2nd: 1482 * 106%
fat: 12.18g
|
protein: 105.00g
|
carbs: 236.64g
2005*  523
Wed 1st: 1108 * 79%
fat: 15.95g
|
protein: 79.66g
|
carbs: 174.11g
2114*  1006
January 2012
Tue 31st: 1741 * 124%
fat: 27.20g
|
protein: 68.65g
|
carbs: 306.16g
2114*  373
Mon 30th: 2175 155%
fat: 56.30g
|
protein: 58.03g
|
carbs: 267.10g
1969*  206
Sun 29th: 2142 153%
fat: 67.58g
|
protein: 50.46g
|
carbs: 337.23g
2205*  63

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