| April 2018 |
| Thu 12th: |
294 *
|
23%
|
fat: 4.70g |
| |
protein: 8.72g |
| |
carbs: 56.67g |
|
-
|
-
|
| Mon 9th: |
248 *
|
19%
|
fat: 1.98g |
| |
protein: 6.48g |
| |
carbs: 49.63g |
|
-
|
-
|
| Wed 4th: |
51 *
|
4%
|
fat: 1.59g |
| |
protein: 3.97g |
| |
carbs: 4.99g |
|
-
|
-
|
| March 2018 |
| Thu 15th: |
824 *
|
63%
|
fat: 51.48g |
| |
protein: 69.01g |
| |
carbs: 19.17g |
|
-
|
-
|
| Wed 14th: |
794 *
|
61%
|
fat: 51.01g |
| |
protein: 58.87g |
| |
carbs: 26.80g |
|
-
|
-
|
| Tue 13th: |
938 *
|
72%
|
fat: 35.46g |
| |
protein: 141.42g |
| |
carbs: 19.28g |
|
-
|
-
|
| Mon 12th: |
1265 *
|
97%
|
fat: 73.34g |
| |
protein: 133.28g |
| |
carbs: 17.46g |
|
-
|
-
|
| Tue 6th: |
905 *
|
65%
|
fat: 44.59g |
| |
protein: 107.65g |
| |
carbs: 15.79g |
|
-
|
-
|
| Mon 5th: |
1041 *
|
74%
|
fat: 59.53g |
| |
protein: 105.36g |
| |
carbs: 17.81g |
|
-
|
-
|
| Sat 3rd: |
1214 *
|
87%
|
fat: 75.81g |
| |
protein: 104.27g |
| |
carbs: 24.63g |
|
-
|
-
|
| Fri 2nd: |
1270 *
|
91%
|
fat: 75.15g |
| |
protein: 89.38g |
| |
carbs: 53.43g |
|
-
|
-
|
| Thu 1st: |
1109 *
|
79%
|
fat: 46.18g |
| |
protein: 149.45g |
| |
carbs: 24.13g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1125 *
|
80%
|
fat: 68.71g |
| |
protein: 101.59g |
| |
carbs: 23.60g |
|
-
|
-
|
| Tue 27th: |
1088 *
|
78%
|
fat: 56.25g |
| |
protein: 110.73g |
| |
carbs: 34.99g |
|
-
|
-
|
| Mon 26th: |
1144 *
|
82%
|
fat: 83.86g |
| |
protein: 75.72g |
| |
carbs: 21.35g |
|
-
|
-
|
| Sun 25th: |
1084 *
|
77%
|
fat: 78.47g |
| |
protein: 78.90g |
| |
carbs: 13.40g |
|
-
|
-
|
| Fri 23rd: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.28g |
|
-
|
-
|
| Thu 22nd: |
51 *
|
4%
|
fat: 1.59g |
| |
protein: 3.97g |
| |
carbs: 4.99g |
|
-
|
-
|
| Mon 19th: |
826 *
|
59%
|
fat: 57.64g |
| |
protein: 62.56g |
| |
carbs: 12.89g |
|
-
|
-
|
| Sun 18th: |
1038 *
|
74%
|
fat: 63.32g |
| |
protein: 93.77g |
| |
carbs: 26.02g |
|
-
|
-
|
