| July 2024 |
| Tue 9th: |
390 *
|
26%
|
fat: 22.56g |
| |
protein: 27.89g |
| |
carbs: 19.69g |
|
-
|
-
|
| Wed 3rd: |
160 *
|
11%
|
fat: 7.52g |
| |
protein: 12.88g |
| |
carbs: 10.20g |
|
-
|
-
|
| Tue 2nd: |
946 *
|
63%
|
fat: 32.81g |
| |
protein: 37.24g |
| |
carbs: 127.40g |
|
-
|
-
|
| June 2024 |
| Fri 21st: |
1079 *
|
72%
|
fat: 41.94g |
| |
protein: 50.40g |
| |
carbs: 146.29g |
|
-
|
-
|
| Wed 19th: |
1159 *
|
77%
|
fat: 38.30g |
| |
protein: 81.62g |
| |
carbs: 126.08g |
|
-
|
-
|
| Wed 12th: |
933 *
|
62%
|
fat: 40.09g |
| |
protein: 54.90g |
| |
carbs: 87.74g |
|
-
|
-
|
| Tue 11th: |
1011 *
|
67%
|
fat: 44.59g |
| |
protein: 77.78g |
| |
carbs: 65.02g |
|
-
|
-
|
| Mon 10th: |
94 *
|
6%
|
fat: 6.01g |
| |
protein: 8.25g |
| |
carbs: 1.37g |
|
-
|
-
|
| Sat 8th: |
563 *
|
38%
|
fat: 15.70g |
| |
protein: 40.42g |
| |
carbs: 62.64g |
|
-
|
-
|
| Wed 5th: |
1541 *
|
103%
|
fat: 52.52g |
| |
protein: 98.31g |
| |
carbs: 165.03g |
|
2579*
|
 1038
|
| May 2024 |
| Tue 28th: |
301 *
|
20%
|
fat: 10.01g |
| |
protein: 2.99g |
| |
carbs: 54.25g |
|
-
|
-
|
| Sat 25th: |
845 *
|
56%
|
fat: 26.67g |
| |
protein: 40.16g |
| |
carbs: 109.12g |
|
-
|
-
|
| Fri 24th: |
211 *
|
14%
|
fat: 9.20g |
| |
protein: 6.00g |
| |
carbs: 26.05g |
|
-
|
-
|
| Thu 23rd: |
1211 *
|
81%
|
fat: 68.18g |
| |
protein: 54.84g |
| |
carbs: 97.01g |
|
-
|
-
|
| Wed 22nd: |
956 *
|
64%
|
fat: 42.89g |
| |
protein: 56.58g |
| |
carbs: 89.29g |
|
-
|
-
|
| Tue 21st: |
1010 *
|
67%
|
fat: 48.57g |
| |
protein: 88.13g |
| |
carbs: 55.53g |
|
2436*
|
1426
|
| Mon 20th: |
805 *
|
54%
|
fat: 44.90g |
| |
protein: 50.93g |
| |
carbs: 51.66g |
|
-
|
-
|
| Sun 19th: |
394 *
|
26%
|
fat: 7.45g |
| |
protein: 22.06g |
| |
carbs: 60.18g |
|
-
|
-
|
| Sat 18th: |
885 *
|
59%
|
fat: 25.96g |
| |
protein: 55.98g |
| |
carbs: 104.01g |
|
-
|
-
|
| Fri 17th: |
1205 *
|
80%
|
fat: 49.34g |
| |
protein: 37.41g |
| |
carbs: 152.04g |
|
-
|
-
|
