| August 2018 |
| Wed 1st: |
1093 *
|
70%
|
fat: 46.36g |
| |
protein: 17.70g |
| |
carbs: 136.09g |
|
-
|
-
|
| December 2017 |
| Wed 20th: |
798 *
|
51%
|
fat: 38.41g |
| |
protein: 78.49g |
| |
carbs: 31.02g |
|
-
|
-
|
| October 2017 |
| Mon 9th: |
73 *
|
5%
|
fat: 3.88g |
| |
protein: 3.38g |
| |
carbs: 4.96g |
|
-
|
-
|
| September 2017 |
| Mon 4th: |
1738 *
|
111%
|
fat: 102.85g |
| |
protein: 110.76g |
| |
carbs: 88.26g |
|
-
|
-
|
| Sat 2nd: |
1283 *
|
82%
|
fat: 59.36g |
| |
protein: 111.42g |
| |
carbs: 83.57g |
|
-
|
-
|
| Fri 1st: |
1042 *
|
66%
|
fat: 42.16g |
| |
protein: 112.06g |
| |
carbs: 67.89g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
1134 *
|
72%
|
fat: 46.66g |
| |
protein: 68.43g |
| |
carbs: 114.20g |
|
-
|
-
|
| Wed 30th: |
379 *
|
24%
|
fat: 21.02g |
| |
protein: 5.24g |
| |
carbs: 43.24g |
|
-
|
-
|
| Tue 29th: |
2101 *
|
134%
|
fat: 151.71g |
| |
protein: 102.38g |
| |
carbs: 83.08g |
|
-
|
-
|
| Mon 28th: |
577 *
|
37%
|
fat: 37.13g |
| |
protein: 55.77g |
| |
carbs: 2.52g |
|
-
|
-
|
| Fri 25th: |
650 *
|
41%
|
fat: 29.99g |
| |
protein: 55.96g |
| |
carbs: 38.88g |
|
-
|
-
|
| Thu 24th: |
912 *
|
58%
|
fat: 54.20g |
| |
protein: 72.22g |
| |
carbs: 30.58g |
|
-
|
-
|
| Wed 23rd: |
945 *
|
60%
|
fat: 52.31g |
| |
protein: 57.75g |
| |
carbs: 58.27g |
|
-
|
-
|
| Tue 22nd: |
1686 *
|
107%
|
fat: 106.13g |
| |
protein: 154.46g |
| |
carbs: 20.48g |
|
-
|
-
|
| Mon 21st: |
1391 *
|
89%
|
fat: 83.57g |
| |
protein: 146.04g |
| |
carbs: 9.35g |
|
-
|
-
|
| Sun 20th: |
1565 *
|
100%
|
fat: 71.15g |
| |
protein: 86.53g |
| |
carbs: 145.33g |
|
-
|
-
|
| Sat 19th: |
422 *
|
27%
|
fat: 32.31g |
| |
protein: 26.99g |
| |
carbs: 5.98g |
|
-
|
-
|
| Fri 18th: |
1061 *
|
68%
|
fat: 67.92g |
| |
protein: 56.22g |
| |
carbs: 54.35g |
|
-
|
-
|
| Thu 17th: |
1257 *
|
80%
|
fat: 85.37g |
| |
protein: 72.97g |
| |
carbs: 54.70g |
|
-
|
-
|
| Wed 16th: |
1241 *
|
79%
|
fat: 67.19g |
| |
protein: 81.51g |
| |
carbs: 76.38g |
|
-
|
-
|
